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Need a quick low carb meal on the go? There are plenty of Keto-friendly options at Boston Market that are also super delicious. With a selection of slow-roasted meats and fresh veggie sides, there is something for every member of...

Real Good Foods recently launched their new flavors of Italian entrees and they are delicious! Chicken Parmesan and Chicken Alfredo are currently out in stores, but they also just added two more — Italian Sausage and Spinach Ricotta. What better...

For those following a ketogenic lifestyle, raise your hand if you miss beer! I see you and I’m right there with you. Beer lovers know the true difficulty of relinquishing a favored hoppy beverage in the name of health. You’ve...

When I first started following a Keto diet, I knew that I'd miss one of my absolute favorite meals -- a big bowl of pasta. At first I didn't have high hopes, but I discovered that there are plenty of...

One of the ways I set myself up for success is by using a weekly meal planner. While it takes a little extra time, it helps save money (student loan debt is no joke!) and I can plan out a...

I've had a lot of requests for this one -- the Keto Texas Roadhouse Guide! With monstrous slabs of meat and dishes loaded with sugar and butter, it's no wonder the food at Texas Roadhouse is delicious. With that being...

Thanks to Instagram, I've been completely obsessed with preparing different variations of Keto waffles. While some recipes call for almond milk, cream cheese or whipped cream, my savory recipe features broccoli and cheese. At first, I wasn't sure how they'd...

Ordering Keto at Panera Bread? Yeah, I didn't have high hopes, either. The chain is known for delectable baked goods like cinnamon rolls, chocolate croissants and bread bowls loaded with homestyle soups. To my surprise though, there are actually plenty...

Originally posted Jul 10, 2013 Loaded potato skins on a keto diet? Nah, not so much. However, these loaded fauxtatoes skins are sure to satisfy that same flavor profile! I had my first loaded potato skin at TGI Fridays over...