Blog & Recent Posts

I have been seeing the Quest Tortilla Chips floating around on Instagram for a while now, and most seem to offer them nothing but praise. I finally caved and ordered ...

Eating keto at Popeyes? Many people pass on by because a majority of the menu is relatively high in carbohydrates. It is a fried chicken joint after all! However, there ...

Smartcakes by Smart Baking Company Smartcakes are absolutely a staple in my low carb lifestyle. I love every single flavor and they're so easy to dress up and make unique. ...

As a self-proclaimed cheese-a-holic, it can be daunting and even scary to cut dairy from your diet. Whether you have a lactose intolerance or are just experimenting with removing dairy ...

My chicken crust pizza recipe is an absolute staple of mine for when I'm in the mood for comfort food. This low carb pizza crust is versatile, crispy, and very ...

Low Carb Fast Food Choices One of my favorite things about the keto diet is that I can generally find a low carb fast food option almost anywhere I go. ...

I'm a big fan of ordering from Netrition because there is a huge low carb and keto selection, the prices are fair and the shipping is super fast (even Ground). ...

  Eating Keto at Burger King may seem like a difficult task, but it doesn’t have to be. The truth is that there are many low carb options that make ...

A new month, a new Keto Krate! There were some brand new products in this month's box that I haven't tried before, and even one that I was planning on ...

Let’s be honest – we live in a fast-paced world that doesn’t always warrant us time to stop and enjoy lunch -- let alone the flowers. To avoid being frazzled ...