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Keto Diet Simplified: A Beginner's Guide to Ketosis

Keto Diet Simplified: A Beginner’s Guide to Ketosis

The Keto diet seems to be getting more popular in the mainstream as time progresses, and for good reason. With simple dietary modifications, many are seeing improvements in just about ...
10 Awesome Keto Gifts You Can Order With Free 2-Day Shipping

15 Fantastic Keto Gifts With Free 2-Day Shipping

Shopping for the perfect Keto gifts during the holidays can be exhausting. Don't worry though -- here's a list of my favorite products that fit seamlessly into a low carb ...
Keto at Zaxby's

Keto at Zaxby’s: What to Order + Full Macro Breakdown

If you thought eating Keto at Zaxby's was impossible, think again! This southern-based chain is known for it's crispy chicken fingers and delectable dipping sauces. While these foods may not ...
Keto Krate November 2019 Unboxing

Keto Krate November 2019 Unboxing

Watch to find the goodies I uncover in this month's Keto Krate! Past Keto Krates I Love Keto Krate – January 2016 Unboxing Keto Krate March 2016 Unboxing Keto Krate ...
Chaffles 101

Chaffle 101: Everything You Need to Know + 10 Delicious Recipes

If there's one thing I've seen plastered throughout my Pinterest and Instagram feed lately it is the chaffle -- in every single form. From sweet to savory, there's a recipe ...
Keto at Boston Market

Eating Keto at Boston Market | Easy Low Carb Meal Ideas

Need a quick low carb meal on the go? There are plenty of Keto-friendly options at Boston Market that are also super delicious. With a selection of slow-roasted meats and ...
GIVEAWAY: Real Good Foods + Win a Trip to Italy!

GIVEAWAY: Real Good Foods + Win a Trip to Italy!

Real Good Foods recently launched their new flavors of Italian entrees and they are delicious! Chicken Parmesan and Chicken Alfredo are currently out in stores, but they also just added ...
Lolli's Pumpkin Spice Cookie Clusters

Lolli’s Unveils New Pumpkin Spice Cookie Clusters in Time for Fall Season

Who else is ready for all things pumpkin spice? *raises hand* I am absolutely thrilled to announce a new flavor from Lolli’s Cookie Clusters to their legendary lineup — Pumpkin ...
5 Remarkable Low-Carb Beers you Need on Tap for Labor Day

5 Remarkable Low Carb Beers for Beer Lovers

For those following a ketogenic lifestyle, raise your hand if you miss beer! I see you and I’m right there with you. Beer lovers know the true difficulty of relinquishing ...

8 Low Carb Pasta Replacements to Enjoy on a Keto Diet

When I first started following a Keto diet, I knew that I'd miss one of my absolute favorite meals -- a big bowl of pasta. At first I didn't have ...
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