Blog & Recent Posts

Who else is ready for all things pumpkin spice? *raises hand* I am absolutely thrilled to announce a new flavor from Lolli’s Cookie Clusters to their legendary lineup — Pumpkin ...

For those following a ketogenic lifestyle, raise your hand if you miss beer! I see you and I’m right there with you. Beer lovers know the true difficulty of relinquishing ...

When I first started following a Keto diet, I knew that I'd miss one of my absolute favorite meals -- a big bowl of pasta. At first I didn't have ...

One of the ways I set myself up for success is by using a weekly meal planner. While it takes a little extra time, it helps save money (student loan ...

I've had a lot of requests for this one -- the Keto Texas Roadhouse Guide! With monstrous slabs of meat and dishes loaded with sugar and butter, it's no wonder ...

Thanks to Instagram, I’ve been completely obsessed with preparing different variations of Keto waffles. While some recipes call for almond milk, cream cheese or whipped cream, my savory recipe features ...

Ordering Keto at Panera Bread? Yeah, I didn't have high hopes, either. The chain is known for delectable baked goods like cinnamon rolls, chocolate croissants and bread bowls loaded with ...

Originally posted Jul 10, 2013 Loaded potato skins on a keto diet? Nah, not so much. However, these loaded fauxtatoes skins are sure to satisfy that same flavor profile! I ...

Ground beef is an ingredient that get very heavy use in my kitchen. Aside from tasting delicious, it's affordable and extremely versatile. It's also naturally low carb and Keto friendly! ...

Each month, I get a Keto Krate shipped directly to my doorstep that is filled with low carb treats. There's always something new to try, and I've actually discovered some ...