Hi, I'm Dominic!
I started following a Keto Diet (and this blog) around 6 years ago, and I've never looked back!
At first, I started as a means to lose weight -- and I did! I dropped 80 pounds and have kept it off for over 3 years now!
In addition to weight loss, I also noticed tremendous improvements in my energy levels, anxiety and irritable bowel syndrome.
As a blogger, I love to come up with recipes and write about all things Keto. There are plenty of FREE resources I offer on my site (like the Keto Macro Calculator and Printable Keto Food List), but I've also written a few digital e-Books that can also help make following Keto easier!
Get the guide for FREE by entering your e-mail below.
Finally, a Keto guide that's easy to understand!
When I started Keto for the first time, I followed a very strict plan -- 100% unprocessed foods with no sweeteners (that I tracked down to the gram).
It definitely worked -- I lost weight pretty quickly and I felt amazing!
However, I noticed that after a few months or so, I would get to a point where I'd start to burn-out and slip... and before I knew it... just go completely OFF the rails.
After a lot of trial and error, I finally reached a point where I could pinpoint what works best for me.
My approach to Keto is a little less restrictive than most, but the adjustments have helped shift my mindset from diet to lifestyle!
You can pick this one up for free, just enter your e-mail!
BUNDLE: Get All Three E-Books for $15.99
Click images above to learn more about each title.
On Keto, you can eat some REALLY great food...
When people ask me why I love Keto, my first response is almost always, "Because I can eat burgers, pizza, and cheesecake... and still lose weight!"
When I embarked on this journey, I knew that there would be times when I'd crave some of my favorite high-carb foods.
To accommodate, I've tested and developed a collection of recipes that I believe are perfect substitutes.
New recipes are also added automatically, so you'll stay up-to-date!
Included are some of my absolute favorite Keto recipes, like...
Fiesta Chicken Chowder
Raspberry Swirl Cheesecake
Beef Enchiladas
Eating out on Keto couldn't be easier!
One reason Keto works for me -- I can still go out to eat and find a Keto-friendly option wherever I am!
I've made this even easier by preparing a collection of Keto Eating Out Guides to help you along in your journey! Yep, all your favorites including Starbucks, McDonald's, Olive Garden and plenty of others!
They're filled with helpful information like quick meal ideas, full nutrition information, tips and more!
Connect with me on social media!
I love chatting with fellow Keto warriors! I'm most active on Instagram, but you can find me on: