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Is Popcorn Keto Friendly?

Is Popcorn Keto Friendly? It Depends on Who You Ask.

As you start to narrow down your low carb snack choices, you’re bound to ask the age-old question — is popcorn Keto? Well, that depends on how you define your ketogenic diet. Here’s everything you need to know about the carb content of popcorn. Is popcorn allowed on Keto? It’s not uncommon for a Keto…

Dunkin Keto Options

Keto Dunkin Donuts Menu (How to Order)

Keep this Keto Dunkin Donuts Guide handy for when you need a caffeinated pick-me-up in the drive thru! With affordable coffee options and an all-day breakfast menu, Dunkin is a slam dunk for those of us on a Keto diet! Here’s what you need to know to successfully order a low carb meal at Dunkin.…

Keto @ Burger King

Order Keto at Burger King (Meal Guide)

Eating Keto at Burger King may seem like a difficult task, but it doesn’t have to be. The truth is that there are many low carb options that make this fast food restaurant a viable option for your ketogenic diet. Overview: Staying Keto at Burger King Much like when you’re looking for Keto options at…

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Keto “Potato” Salad with Cauliflower

Keto “Potato” Salad is a wonderful side dish for grilling out with the family! Pair it with your favorite grilled meats like grilled chicken, hotdogs and hamburgers. While potatoes aren’t necessarily low carb, you don’t have to go through summer without potato salad! This Keto potato salad recipe uses cauliflower instead of potatoes, and it…

Keto Ice Cream Recipe

Keto Ice Cream (Vanilla with Warm Peanut Sauce)

One of the most requested desserts I’ve had from my followers is for a Keto ice cream recipe. It seems as though almost everyone has a soft spot for ice cream. I’m no exception. Funny enough, I never made it for myself until I started following a ketogenic diet. My version of Keto ice cream…

Keto Broccoli Salad with Bacon

Keto Broccoli Salad with Bacon

Summer is just around the corner and it just wouldn’t be the same without my Keto Broccoli Salad! Featuring farm fresh broccoli and a variety of interesting flavors and textures, this easy side dish is a real crowd pleaser. Serve it up at your family cookout or keep the whole batch for yourself — its…

Bunless Big Mac

Keto at McDonald’s | 25+ Low Carb Options

Be sure to take a peek at this Keto McDonald’s Menu Guide before you pull up in the drive thru! With an abundance of locations and inexpensive prices, McDonald’s is a fast food restaurant chain that is accessible to almost everyone. I’ve had great experiences eating Keto at McDonald’s. Here’s how to make it work…

Keto at In N Out

Keto at In-N-Out Burger (Meal Ideas + Nutrition)

Ordering Keto at In-N-Out Burger doesn’t have to be difficult! This is everything you need to know. In-N-Out specializes in quick and tasty burgers, customized with all your favorite toppings. This fast food joint is also known for their secret menu that can make ordering super fun. We’ll be sticking to strictly burgers, but keep…

Beet Pickled Egg Recipe

Pickled Beet Egg Recipe (Keto, Gluten Free)

Have you ever had the opportunity to try a Pickled Beet Egg? Growing up, we would typically only have them during the holidays, usually for Easter or Christmas. Since I started Keto, they’ve been making a regular appearance in my meal plans. In addition to the holidays, they’re an awesome ready-to-eat snack option and the…

Keto Mozzarella

Keto Mozzarella Sticks (Low Carb, Gluten Free)

Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. I’ve always been a fan of mozzarella sticks. If they were offered…

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