Stuffed Banana Peppers with Hot Sausage
Stuffed Banana Peppers with Hot Sausage are a summertime dinner staple in our household that I continue to obsess over. Growing up, we would eat our stuffed banana peppers over buttered rice with lots of …
Blaze Pizza Keto Crust | Review + Full Nutrition
I have been seeing the Blaze Pizza Keto Crust all over Instagram recently and knew I had to give it a try! Pizza has always been a favorite of mine and having the option to …
Keto Burger King Menu (Low Carb Meals)
When the craving for fast food strikes, my Keto Burger King Guide can help you make a smart choice that won’t kick you out of ketosis. There are quite a few options to choose from, …
Jersey Mike’s Keto Menu | Home of the Sub in a Tub
You have to check out the Jersey Mike’s Keto Menu if you’re looking for a quick low carb meal on the go. They offer a diverse set of offerings that can be a refreshing alternative …
Keto Spiked Root Beer Float
Seriously, is there anything more refreshing and satisfying than a Root Beer Float? Just add alcohol and you have a delectable adult drink. In the beginning, I stuck to my guns. I would drink either …
Keto Wendy’s Menu Guide (Best Low Carb Meals)
When I’m on the go and haven’t prepared a meal to take with me, I pull out my Keto Wendy’s Menu Guide and start hunting for something tasty! I may be biased because I worked …
How to Make Bone Broth for Beginners
If homemade bone broth isn’t part of your healthy lifestyle, I highly recommend you look into adding it. Aside from the wonderful flavor, it is an inexpensive and effective way to add a ton of …
Keto Butterbeer Recipe (Harry Potter Inspired)
Serve up a warm glass of this Keto-friendly Butterbeer at your next holiday gathering. With warm notes of spice and just a pinch of sweetness, this Harry Potter inspired beverage is sure to please!
Aldi Keto Bread Review (Zero Net Carbs Per Serving)
When I first spotted the Aldi Keto Bread by L’Oven Fresh a while back, I knew it was a product that I absolutely had to try. With a label touting it as “zero net carbs,” …
Keto Chicken Nuggets (Only 2 Carbs Per Serving!)
When we think of Keto, chicken nuggets are probably not one of the first things that come to mind. I mean, who doesn’t love a juicy piece of chicken with a crispy, crunchy crust? It’s …
Which Chipotle Menu Items Are Suitable for a Keto Diet?
Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. The flavors are simple, fresh and delicious. Want to recreate some familiar Chipotle flavors at home? My Instant Pot Barbacoa Chipotle Copycat …
15 Fantastic Keto Gift Ideas with Free Shipping
Shopping for the perfect Keto gifts during the holidays can be exhausting. Don’t worry though — here’s a list of my favorite products that fit seamlessly into a low carb lifestyle. Better yet, most of …
Hidden Dangers of Exogenous Ketones
Exogenous ketones are a type of nutritional supplement that are seemingly all the rage online, especially within the ketogenic community. As Keto continues to gain popularity, it’s no surprise that more companies are seeing this …
Cheese Taco Shells (Ready in 60 Seconds!)
This recipe for cheese taco shells uses a microwave to create tasty, crunchy vessels for all of your favorite toppings! These are great for Taco Tuesday and the kids will love them, too. Low carb …
Subway Keto Menu | 15+ Low Carb Menu Items
When the mood for a sandwich strikes, pull up this Subway Keto Menu to make ordering so simple! With just a few changes to the standard menu, it’s easy to find a low carb option …
Keto Jam with Fresh Blueberries
It’s berry season here in Pennsylvania, which means my Keto jam recipe has been getting it’s fair use! Of all the jams and jellies I like to make at home, blueberry is a particular favorite. …
Zesty Keto Cheddar Biscuits (Low Carb & Gluten Free)
Zesty Keto Cheddar Biscuits are a saving grace when you just want a comforting and dense bread to serve up with your low carb meals. This biscuit recipe couldn’t be easier, and best of all, …
Beginner’s Keto Meal Plan: Free 7 Day Guide + Shopping List
This is a sample Keto Meal Plan for beginners that is based on a 1,500 calorie diet plan. If you’re not sure how much you should be consuming, I highly suggest running your body weight …
Fudgy Keto Brownies with Brown Butter
My extra Fudgy Keto Brownies are the ultimate indulgence on a low carb lifestyle. This classic chocolate dessert is super rich, perfectly sweetened and delightfully dense — just the way I like it! The process …
Easy Keto Enchiladas (With Zero Carb “Tortillas”)
If you thought Keto enchiladas were just a fantasy, think again! Thanks to a couple shortcut ingredients, you can whip a tasty batch of this Mexican favorite in no time at all! Growing up, we …