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Keto Recipes & Resources

No Bun Please is the #1 source for all things Keto diet. Start your search below.

Recipes by Course

When it comes to following a ketogenic diet, it's important that we make choices that are low in carbohydrates and based around fat and protein. Here are some of my most popular food posts that are sure to please!

Hot Sausage Stuffed Banana Peppers
Easy Low Carb Enchiladas
Pickle Brine Chicken Tenders
Keto Cheez-It (Crispy Cheddar Crisps)

Low Carb Restaurant Guides

No Bun Please was born after noticing a common trend when eating out.

"Can I have that with no bun, please?"

I started a series of restaurant guides that feature options you can order that won't kick you out of ketosis. There are a number of places to choose from with new guides being added regularly.

Lifestyle & Tips

Hidden Dangers of Exogenous Ketones
Can I have Popcorn on Keto?
Low Carb Pasta Substitutes
Is Alcohol Allowed on a Keto Diet?
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