Keto Diet Recipes, Guides & Resources

Hey there, I'm Dominic! I embarked on a Keto Diet (and this blog) almost 6 years ago, and have never looked back!

At first, I started as a means to lose weight -- and I did -- 80 pounds to be exact!

In addition to weight loss, I also noticed tremendous improvements in my energy levelsanxiety and irritable bowel syndrome.

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Need to calculate your macros for Keto?

Not sure how much food you should be consuming on the Keto Diet? Use the Macro Calculator and enter your stats to get your daily calorie, fat, protein and carbohydrates recommendations.

Want to start Keto today? Check out my E-Books!

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