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    Is Fage Greek Yogurt Keto Friendly?

    Nov 29, 2022 · This post may contain affiliate links · Leave a Comment

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Is Fage Greek Yogurt Keto Friendly? Let's find out if this famous strained yogurt brand from Greece can be enjoyed by people on keto.

    Is Fage Greek Yogurt Keto Friendly
    Editorial credit: Tada Images / Shutterstock.com

    What Is Fage Greek Yogurt?

    Fage Greek Yogurt is a product from the major Greek dairy brand Fage International S.A. Aside from yogurt, the company also produces other dairy products such as milk and ice cream.

    Fage offers different varieties of Greek yogurt, namely: FAGE Total, FAGE Total Split Cup, FAGE TruBlend, FAGE Fruyo and FAGE Junior. And depending on the variety, they come in different flavors such as blueberry, strawberry and vanilla.

    Nutritional Information for Fage Greek Yogurt

    For this post, we will check the Fage Total 5% Greek Yogurt's nutritional information.

    According to the Fage website, 100g of Fage Total 5% provides 93 calories. It has 5g of total fat and 3g of total carbs. Furthermore, it contains 121mg of calcium.

    Now, let's find out – is Fage Greek Yogurt keto friendly?

    Is Fage Greek Yogurt Keto Friendly?

    Yes, Fage Greek Yogurt is keto friendly. It is low in net carbs with a moderate amount of fat per serving. It is made with natural ingredients and has no preservatives. Furthermore, it is not only keto friendly, but also vegetarian friendly.

     Fage Total Zero Milk Fat Greek Yogurt On A Black Background
    Editorial credit: Deutschlandreform / Shutterstock.com

    However, only Fage Total Greek Yogurt is keto friendly. Other Fage yogurt products contains non-keto ingredients like sugar and honey.

    Where To Get Fage Greek Yogurt?

    You can buy Fage Greek Yogurt at any local grocery store near you. Or, you can buy online on Amazon.

    # Preview Product Price
    1 Fage Total Greek Yogurt, 5% Whole Milk, Plain, 32 Oz FAGE Total Greek Yogurt, 5% Whole Milk, Plain, 32 oz Buy on Amazon
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    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

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