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5 Remarkable Low-Carb Beers you Need on Tap for Labor Day

5 Remarkable Low Carb Beers for Beer Lovers

For those following a ketogenic lifestyle, raise your hand if you miss beer! I see you and I’m right there with you. Beer lovers know the true difficulty of relinquishing a favored hoppy beverage in …

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8 Low Carb Pasta Replacements to Enjoy on a Keto Diet

8 Low Carb Pasta Replacements to Enjoy on a Keto Diet

When I first started following a Keto diet, I knew that I’d miss one of my absolute favorite meals — a big bowl of pasta. At first I didn’t have high hopes, but I discovered …

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Free Printable Weekly Meal Planner

Free Printable Weekly Meal Planner

One of the ways I set myself up for success is by using a weekly meal planner. While it takes a little extra time, it helps save money (student loan debt is no joke!) and …

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Keto Texas Roadhouse Guide

Keto Texas Roadhouse Guide | Low Carb Meal Ideas

I’ve had a lot of requests for this one — the Keto Texas Roadhouse Guide! With monstrous slabs of meat and dishes loaded with sugar and butter, it’s no wonder the food at Texas Roadhouse …

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Broccoli & Cheese Waffles

Broccoli & Cheese ‘Chaffles’ Keto Waffles | Easy Low Carb Breakfast

Thanks to Instagram, I’ve been completely obsessed with preparing different variations of Keto waffles. While some recipes call for almond milk, cream cheese or whipped cream, my savory recipe features broccoli and cheese. At first, …

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Keto at Panera Bread

Keto at Panera Bread: Easy Meal Ideas & Full Nutrition

Ordering Keto at Panera Bread? Yeah, I didn’t have high hopes, either. The chain is known for delectable baked goods like cinnamon rolls, chocolate croissants and bread bowls loaded with homestyle soups. To my surprise …

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Loaded Fauxtatoes Skins

Loaded Fauxtatoes Skins | Easy Keto Snack

Originally posted Jul 10, 2013 Loaded potato skins on a keto diet? Nah, not so much. However, these loaded fauxtatoes skins are sure to satisfy that same flavor profile! I had my first loaded potato …

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Keto Ground Beef Recipes

Easy Keto Ground Beef Recipes That Actually Taste Delicious

Ground beef is an ingredient that get very heavy use in my kitchen. Aside from tasting delicious, it’s affordable and extremely versatile. It’s also naturally low carb and Keto friendly! Duh, it’s meat. Here are …

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Keto Krate May 2019 Unboxing Video

Keto Krate May 2019 Unboxing Video

Each month, I get a Keto Krate shipped directly to my doorstep that is filled with low carb treats. There’s always something new to try, and I’ve actually discovered some of my favorite products through …

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How to get electrolytes on a Keto Diet

Keto Electrolytes Recommendations to Prevent Keto Flu

When following a Keto Diet, it’s important to correct any electrolyte imbalances that may come up during your journey. This will help you feel your absolute best and prevent the dreaded Keto Flu! What are …

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