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Keto Spiked Root Beer Float

Keto Spiked Root Beer Float

Seriously, is there anything more refreshing and satisfying than a Root Beer Float? Just add alcohol and you have a delectable adult drink. In the beginning, I stuck to my guns. I would drink either gin or vodka with soda and lime. If I was going to drink a shot, it would be either whiskey…

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How to Make Bone Broth for Beginners

If homemade bone broth isn’t part of your healthy lifestyle, I highly recommend you look into adding it. Aside from the wonderful flavor, it is an inexpensive and effective way to add a ton of nutrition to your diet. Keep reading and I’ll show you exactly how I make mine. What is bone broth? Bone…

Keto Butterbeer Mixture

Keto Butterbeer Recipe (Harry Potter Inspired)

Serve up a warm glass of this Keto-friendly Butterbeer at your next holiday gathering. With warm notes of spice and just a pinch of sweetness, this Harry Potter inspired beverage is sure to please!

Chicken Nugget from No Bun Please

Keto Chicken Nuggets (Only 2 Carbs Per Serving!)

When we think of Keto, chicken nuggets are probably not one of the first things that come to mind. I mean, who doesn’t love a juicy piece of chicken with a crispy, crunchy crust? It’s the perfect bite, especially when paired with the right dipping sauce. While delicious, the nuggets sold in the drive-thru are…

Taco Cheese Shell Recipe

Cheese Taco Shells (Ready in 60 Seconds!)

This recipe for cheese taco shells uses a microwave to create tasty, crunchy vessels for all of your favorite toppings! These are great for Taco Tuesday and the kids will love them, too. Low carb taco shells are gluten-free and comes together in just minutes. Step 1. Cheese circles On a microwave safe plate lined…

Hot Sausage Stuffed Banana Peppers

Hot Sausage Stuffed Banana Peppers

My Hot Sausage Stuffed Banana Peppers are an Italian favorite that I look forward to every summer. My dad has always been a fan of home gardening, and it seems like his bounties get larger by the year. He’s always planting something new, but what remains consistent are the cucumbers, tomatoes, leaf lettuce and my…

Keto Jam with Fresh Blueberries

Keto Jam with Fresh Blueberries

It’s berry season here in Pennsylvania, which means my Keto jam recipe has been getting it’s fair use! Of all the jams and jellies I like to make at home, blueberry is a particular favorite. The flavor profile is unique and I absolutely love the deep, rich purple color. This sugar-free jam recipe is great…

Zesty cheddar biscuits

Zesty Keto Cheddar Biscuits (Low Carb & Gluten Free)

Zesty Keto Cheddar Biscuits are a saving grace when you just want a comforting and dense bread to serve up with your low carb meals. This biscuit recipe couldn’t be easier, and best of all, the ingredients are completely suitable for a Keto diet! Can you believe they’re only 3g net carbs per serving? It…

Fudgy Keto Brownies

Fudgy Keto Brownies with Brown Butter

My extra Fudgy Keto Brownies are the ultimate indulgence on a low carb lifestyle. This classic chocolate dessert is super rich, perfectly sweetened and delightfully dense — just the way I like it! The process for my Keto brownie recipe takes a little longer than most others, but it’s well worth it in the final…

Easy Keto Enchiladas Recipe

Easy Keto Enchiladas (With Zero Carb “Tortillas”)

If you thought Keto enchiladas were just a fantasy, think again! Thanks to a couple shortcut ingredients, you can whip a tasty batch of this Mexican favorite in no time at all! Growing up, we didn’t have enchiladas very often, but I really wish we did! It was always at the top of my list…

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Keto “Potato” Salad with Cauliflower

Keto “Potato” Salad is a wonderful side dish for grilling out with the family! Pair it with your favorite grilled meats like grilled chicken, hotdogs and hamburgers. While potatoes aren’t necessarily low carb, you don’t have to go through summer without potato salad! This Keto potato salad recipe uses cauliflower instead of potatoes, and it…

Keto Ice Cream Recipe

Keto Ice Cream (Vanilla with Warm Peanut Sauce)

One of the most requested desserts I’ve had from my followers is for a Keto ice cream recipe. It seems as though almost everyone has a soft spot for ice cream. I’m no exception. Funny enough, I never made it for myself until I started following a ketogenic diet. My version of Keto ice cream…

Broccoli Salad

Keto Broccoli Salad with Bacon

Summer is just around the corner and it just wouldn’t be the same without my Keto Broccoli Salad! Featuring farm fresh broccoli and a variety of interesting flavors and textures, this easy side dish is a real crowd pleaser. Serve it up at your family cookout or keep the whole batch for yourself — its…

Beet Pickled Egg Recipe

Pickled Beet Egg Recipe (Keto, Gluten Free)

Have you ever had the opportunity to try a Pickled Beet Egg? Growing up, we would typically only have them during the holidays, usually for Easter or Christmas. Since I started Keto, they’ve been making a regular appearance in my meal plans. In addition to the holidays, they’re an awesome ready-to-eat snack option and the…

Keto Mozzarella

Keto Mozzarella Sticks (Low Carb, Gluten Free)

Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. I’ve always been a fan of mozzarella sticks. If they were offered…

Keto Pimento Cheese with Green Chiles

Keto Pimento Cheese with Green Chiles

I was in Alabama when I tried a good pimento cheese for the first time. The experience was life-changing to say the least! On top a juicy burger (no bun, please) loaded with bacon, grilled onions and peppers, it formed a glorious pool of gooey goodness that tantalized my tastebuds. It was everything. I was…

Chaffles 101

Chaffle 101: Everything You Need to Know

What on earth is a chaffle? Have no fear, I’ll explain everything you need to know and give you some easy recipes to try!

Broccoli & Cheese Waffles

Broccoli & Cheese ‘Chaffles’ Keto Waffles | Easy Low Carb Breakfast

Thanks to Instagram, I’ve been completely obsessed with preparing different variations of Keto waffles. While some recipes call for almond milk, cream cheese or whipped cream, my savory recipe features broccoli and cheese. At first, I wasn’t sure how they’d turn out. Broccoli sometimes smells a little funky to me, which was definitely a concern.…

Loaded Fauxtatoes Skins

Loaded Fauxtatoes Skins | Easy Keto Snack

Originally posted Jul 10, 2013 Loaded potato skins on a keto diet? Nah, not so much. However, these loaded fauxtatoes skins are sure to satisfy that same flavor profile! I had my first loaded potato skin at TGI Fridays over a decade ago and was immediately hooked. They’re sort of like a fried mashed potato…

Keto Ground Beef Recipes

Easy Keto Ground Beef Recipes That Actually Taste Delicious

Ground beef is an ingredient that get very heavy use in my kitchen. Aside from tasting delicious, it’s affordable and extremely versatile. It’s also naturally low carb and Keto friendly! Duh, it’s meat. Here are some easy Keto ground beef recipes that are super simple and actually taste great! Easy Keto Enchiladas If you’ve been…

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