Recipes
Cheese Taco Shells (Ready in 60 Seconds!)
This recipe for cheese taco shells uses a microwave to create tasty, crunchy vessels for all of your favorite toppings! These are great for Taco Tuesday and the kids will love them, too. Low carb taco shells are gluten-free and comes together in just minutes. Step 1. Cheese circles On a microwave safe plate lined…
Hot Sausage Stuffed Banana Peppers
My Hot Sausage Stuffed Banana Peppers are an Italian favorite that I look forward to every summer. My dad has always been a fan of home gardening, and it seems like his bounties get larger by the year. He’s always planting something new, but what remains consistent are the cucumbers, tomatoes, leaf lettuce and my…
Keto Jam with Fresh Blueberries
It’s berry season here in Pennsylvania, which means my Keto jam recipe has been getting it’s fair use! Of all the jams and jellies I like to make at home, blueberry is a particular favorite. The flavor profile is unique and I absolutely love the deep, rich purple color. This sugar-free jam recipe is great…
Zesty Keto Cheddar Biscuits (Low Carb & Gluten Free)
Zesty Keto Cheddar Biscuits are a saving grace when you just want a comforting and dense bread to serve up with your low carb meals. This biscuit recipe couldn’t be easier, and best of all, the ingredients are completely suitable for a Keto diet! Can you believe they’re only 3g net carbs per serving? It…
Fudgy Keto Brownies with Brown Butter
My extra Fudgy Keto Brownies are the ultimate indulgence on a low carb lifestyle. This classic chocolate dessert is super rich, perfectly sweetened and delightfully dense — just the way I like it! The process for my Keto brownie recipe takes a little longer than most others, but it’s well worth it in the final…
Easy Keto Enchiladas (With Zero Carb “Tortillas”)
If you thought Keto enchiladas were just a fantasy, think again! Thanks to a couple shortcut ingredients, you can whip a tasty batch of this Mexican favorite in no time at all! Growing up, we didn’t have enchiladas very often, but I really wish we did! It was always at the top of my list…
Keto “Potato” Salad with Cauliflower
Keto “Potato” Salad is a wonderful side dish for grilling out with the family! Pair it with your favorite grilled meats like grilled chicken, hotdogs and hamburgers. While potatoes aren’t necessarily low carb, you don’t have to go through summer without potato salad! This Keto potato salad recipe uses cauliflower instead of potatoes, and it…
Keto Ice Cream (Vanilla with Warm Peanut Sauce)
One of the most requested desserts I’ve had from my followers is for a Keto ice cream recipe. It seems as though almost everyone has a soft spot for ice cream. I’m no exception. Funny enough, I never made it for myself until I started following a ketogenic diet. My version of Keto ice cream…
Keto Broccoli Salad with Bacon
Summer is just around the corner and it just wouldn’t be the same without my Keto Broccoli Salad! Featuring farm fresh broccoli and a variety of interesting flavors and textures, this easy side dish is a real crowd pleaser. Serve it up at your family cookout or keep the whole batch for yourself — its…
Pickled Beet Egg Recipe (Keto, Gluten Free)
Have you ever had the opportunity to try a Pickled Beet Egg? Growing up, we would typically only have them during the holidays, usually for Easter or Christmas. Since I started Keto, they’ve been making a regular appearance in my meal plans. In addition to the holidays, they’re an awesome ready-to-eat snack option and the…
Keto Mozzarella Sticks (Low Carb, Gluten Free)
Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. I’ve always been a fan of mozzarella sticks. If they were offered…
Keto Pimento Cheese with Green Chiles
I was in Alabama when I tried a good pimento cheese for the first time. The experience was life-changing to say the least! On top a juicy burger (no bun, please) loaded with bacon, grilled onions and peppers, it formed a glorious pool of gooey goodness that tantalized my tastebuds. It was everything. I was…
Chaffle 101: Everything You Need to Know
What on earth is a chaffle? Have no fear, I’ll explain everything you need to know and give you some easy recipes to try!
Broccoli & Cheese ‘Chaffles’ Keto Waffles | Easy Low Carb Breakfast
Thanks to Instagram, I’ve been completely obsessed with preparing different variations of Keto waffles. While some recipes call for almond milk, cream cheese or whipped cream, my savory recipe features broccoli and cheese. At first, I wasn’t sure how they’d turn out. Broccoli sometimes smells a little funky to me, which was definitely a concern.…
Loaded Fauxtatoes Skins | Easy Keto Snack
Originally posted Jul 10, 2013 Loaded potato skins on a keto diet? Nah, not so much. However, these loaded fauxtatoes skins are sure to satisfy that same flavor profile! I had my first loaded potato skin at TGI Fridays over a decade ago and was immediately hooked. They’re sort of like a fried mashed potato…
Easy Keto Ground Beef Recipes That Actually Taste Delicious
Ground beef is an ingredient that get very heavy use in my kitchen. Aside from tasting delicious, it’s affordable and extremely versatile. It’s also naturally low carb and Keto friendly! Duh, it’s meat. Here are some easy Keto ground beef recipes that are super simple and actually taste great! Easy Keto Enchiladas If you’ve been…
Pickle Brine Chicken Tenders in the Air Fryer
I’ve been seeing pickle brine chicken all over Instagram recently and just knew I had to give it a try! I’ve always been a lover of pickles and am proud to say that even on Keto, they’re still a staple in our home. Why pickle juice? There are a few things about pickle juice that…
Perfect Bacon in the Oven + Cooking Video
Learning how to cook bacon in the oven has been a serious kitchen game-changer for me. Aside from being so simple, the final product is absolutely perfect every single time! I’m confident that after you use this method just once, your bacon game is going to completely change! Tips for Preparing Bacon in the Oven…
Candy Cane Cream Cheese Mints Recipe
As a kid, I distinctly remember helping my mom and Aunt Kim prepare one of my favorite treats — Cream Cheese Mints. They’re visually satisfying with the perfect level of sweetness — each one just melts in your mouth. Since I will be using this recipe around Christmas, I’ve chosen to make mine red and…
Creamy Keto Gravy Recipe
With Thanksgiving just around the corner, I felt as though a Keto friendly gravy recipe would be appropriate. Serve this over your mashed cauliflower and you’re set! Even your mashed potato eating family will love this gravy! I whip this up one of my favorite kitchen shortcuts — Better than Bouillon bases. They’re much more…