Blog & Recent Posts
Is Monk Fruit Keto Friendly?
There is a variety of sugar alternatives in the market to choose from. And one of these is monk fruit. However, is monk fruit keto friendly? Can it replace sugar to add sweetness to people's keto dishes and drinks? Let's...
Is Laing Keto Friendly?
Laing is a classic Filipino dish from the Philippines' Bicol region. A lot of people love it for it's creamy yet spicy flavor. However, is Laing keto friendly? Let's find out! MDV Edwards / Shutterstock.com What Is Laing? Laing is...
Is Taro Leaves Keto Friendly?
Taro leaves are big, dark leafy green and heart-shaped vegetables that people use in various dishes. However, is taro leaves keto friendly? Let's find out! Gv Image-1 / Shutterstock.com What Are Taro Leaves? Taro leaves are the leaves of the...
Is Cod Fish Keto Friendly?
Is cod fish keto friendly? Let's find out if people can enjoy this source of protein while on the keto. Jacek Chabraszewski / Shutterstock.com What Is A Cod Fish? A cod is the common name for a fish belonging to...
Is Cayenne Pepper Keto Friendly?
Do you love adding a little kick to your favorite dishes with Cayenne pepper? And are you wondering, "is Cayenne pepper keto friendly?" Well, you've come to the right place! Continue reading below to find the answer to your question....
Is Frank's Hot Sauce Keto Friendly?
Is Frank's hot sauce keto friendly? Let's find out below if people on the keto can spice up their dishes with this hot sauce. Editorial credit: Darryl Brooks / Shutterstock.com What Is Frank's Hot Sauce? Frank's RedHot is a hot...
Is Folgers Coffee Keto Friendly?
Folgers Coffee is a famous brand of coffee. And people on the keto diet want to know, is Folgers Coffee keto friendly? Let's find out below if this coffee brand can be enjoyed by people on keto. Editorial credit: littlenySTOCK...
Is Guar Gum Keto Friendly?
Guar gum is a food additive that is used to bind and thicken a lot of food products. And people on the keto might be curious and ask, "is guar gum keto friendly?" Continue reading below to find out! spline_x...
Is Salsa Keto Friendly?
If you love Mexican food then chances are, you also love salsa! However, is salsa keto friendly? Let's find out if people on the keto diet can also enjoy this spicy and tangy sauce! valkyrielynn / Shutterstock.com What Is Salsa?...
Is Tomato Keto Friendly?
Tomato is a very famous vegetable/fruit and people love it for a good reason. However, is tomato keto friendly? Can you eat it while on keto? Let's answer these questions below! Ewa Studio / Shutterstock.com What Is A Tomato? A...