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Bacon grease can be used in so many different ways! While it's awesome for sautéing veggies and frying eggs, some even even use it as a skin moisturizer. But my favorite way to use leftover fat is to make bacon...

Nope, I'm not dead. A lot of people have been asking where I've been and that they miss my posts! It is truly a great feeling that there are people that really depend on my little blog here for recipes...

Thanksgiving is a time to pay homage to the wonderful things, people and places in your life.  Though I will be spending it with my (very large) family, I am still planning on staying on track with eating gluten-free and...

When I visited Columbus, Ohio for the first time in 2009, I started my culinary excavation at a locally-recommended diner called Cap City.  On the outside, it looked like a very traditional run-of-the-mill diner you'd see anywhere.  On the inside, it...

* WARNING: If you are easily grossed out by talks of bowels and pooping, you probably shouldn't read this.  * In the beginning... When I was nearing the end of elementary school, I started developing very odd digestive issues.  Every...

Coming from a large Italian family, I’ve had my fair share of delicious foods.  Pre-keto, I was all about the traditional necessities: baked ziti, crusty bread with a sweet olive oil and herb blend, and most importantly – the delicious...

When structuring a new lifestyle change, it is important to be able to still enjoy your favorite foods.  When I deny my body/brain of a food I really want, I naturally strike back, but at a three-fold.  Instead of having...

With the changing of the seasons usually comes a change in food cravings for me.  In the past, I've been known to create/eat/destroy anything with pumpkin. This year is a bit different, though. Since I've embarked on this gluten-free and...

Last week I did another Quest Bars Review on the Strawberry Cheesecake Flavor. You could tell by my review, I wasn't too impressed.  After consulting with my Facebook and Instagram (@nobunplease) followers, I knew that the next Quest Bar that...

Fat bombs are something that I have been hearing around different low carb communities for years.  It wasn't until recently that I accidentally fell in love with them!  Now you know that I'm not a huge fan of sweets and...