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Sriracha is a hot sauce that has seen a recent surge in popularity. But the question many people on the keto ask, "is Sriracha keto friendly?" Let's find out!
What Is Sriracha?
Sriracha is a hot sauce from Thailand. It is made from chili peppers, distilled vinegar, garlic, sugar and salt. It's frequently used as a dipping sauce for seafoods and omelets. And it's also a staple in Vietnamese cuisine, especially for phở and fried noodles.
Furthermore, it has become famous in Southeast Asian countries, and later spread across the US.
Nutritional Information For Sriracha
Let us analyze the most popular brand of Sriracha, Huy Fong Foods.
One teaspoon of Huy Fong Sriracha Hot Chili Sauce has 5 calories, 0g of fat, and 80mg sodium. In addition, it has 1g of total carbs which all comes from sugar.
So, let us find out below - is Sriracha keto friendly?
Is Sriracha Keto Friendly? Can You Use It While On Keto?
No, Sriracha is not clean keto. Most Sriracha brands are low carb. However, they use unhealthy and non-keto ingredients like sugar and sulfite.
Keto Alternatives For Sriracha
Tabasco Sauce
This is an excellent keto friendly alternative to Sriracha. Tabasco sauce is carb-free and has no harmful ingredients.
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Tabasco Original Flavor Pepper Sauce, 2 oz (2 Pack) | $5.98 | Buy on Amazon |
Schezwan Sauce
Schezwan Sauce is a hot and spicy sauce made of Sichuan peppers. It is another keto friendly alternative to Sriracha.
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Ching's Secret | Schezwan Stir Fry Sauce | Ching's Chinese Desi Chinese (Single Pack) | $8.81 | Buy on Amazon |
Chamoy
If you're looking for a perfect combination of sweet, sour, salty and spicy, Chamoy is the keto friendly sauce for you.
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El Chilerito Chamoy 33.8 Fl. Oz (Pack of 1) | $8.93 | Buy on Amazon |
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