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    Is Tabasco Sauce Keto Friendly?

    Jun 9, 2022 · This post may contain affiliate links · Leave a Comment

    544 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    A lot of people love the extra spice the Tabasco sauce gives to a variety of food. However, is Tabasco sauce keto friendly? Let's find out if people on the keto diet can use this hot sauce.

    Is Tabasco Sauce Keto Friendly
    Editorial credit: nataliajakubcova / Shutterstock.com

    What is Tabasco Sauce?

    Tabasco is an American brand of hot sauce that has been created over 150 years ago. It is made from vinegar, Tabasco peppers and salt. McIlhenny Company of Avery Island has been producing this hot sauce ever since it's been created.

    Furthermore, this brand of hot sauce comes in a variety of flavors and spiciness. This includes the original red sauce, green sauce, buffalo style, and many more!

    Nutritional Information For Tabasco Sauce?

    Tabasco comes in a variety of flavors. For this post, we will be analyzing Tabasco's Red Pepper Sauce's nutritional information.

    One teaspoon of Tabasco's Red Pepper Sauce only has 35mg of sodium. And has 0 calories and is carb free.

    Is Tabasco Sauce Keto Friendly?

    Yes. Tabasco sauce is keto friendly, especially their original Red Pepper Sauce. Aside from the fact that it's carb-free, it also has no harmful and non-keto ingredients.

    However, this hot sauce is low in fats. So, make sure to supplement it with other keto friendly foods with healthy fats.

    Bottle Of Tabasco Hot Pepper Sauce Next To A Bowl Of White Chicken Chili
    Editorial credit: Rob Hainer / Shutterstock.com

    Where To Get Tabasco Sauce?

    You can easily buy Tabasco's Red Pepper Sauce on Amazon.

    # Preview Product Price
    1 Tabasco Original Flavor Pepper Sauce, 2 Oz (2 Pack) Tabasco Original Flavor Pepper Sauce, 2 oz (2 Pack) $5.98 Buy on Amazon
    2 Tabasco Tabasco Sauce, 1 Gl TABASCO Tabasco Sauce, 1 GL $50.99 Buy on Amazon
    3 Tabasco, Pepper Sauce, Original Flavor Bottles, 2 Fl Oz Tabasco, Pepper Sauce, Original Flavor Bottles, 2 Fl Oz $4.95 Buy on Amazon
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    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

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