June 22, 2013 by Dominic

One of my favorite foods that is low carb and totally keto friendly is butter! Now, I know Paula Deen has been having some bad publicity recently for some foul language, but this woman had it right when she would add more butter!

Now, I don’t mean to keep bringing more members of the Food Network into this, but I am a very fond of the Ina Garten, aka the Barefoot Contessa.  One episode, she made these delicious looking sandwiches that are apparently popular in France. While I haven’t been to France, the idea of eating a crispy sandwich with the bite of a radish, the creaminess of the butter, and just a tad of salt/herbs just rubbed me the right way.

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You can find Ina’s original recipe here:


That’s when it came to me. I can still have this! Radishes are crispy and can still be the perfect vehicle for such a delicious creation.

These radishes spread with herb butter are sure to satisfy the crunch and creaminess of a decadent bistro Panini!

Macro/Nutrition: For 5* radishes and 2* tablespoons of herb butter, these come out to roughly 233 calories, 3 net carbs, 24 grams of fat, grams of fiber and 1 grams of protein per serving!


Radishes with Creamy Herb Butter


  • radishes
  • 1 stick butter unsalted room temperature
  • 1 tablespoon thyme chopped
  • 1 tablespoon rosemary chopped
  • 1 tablespoon garlic minced
  • 1 pinch sea salt


  • Combine all ingredients and refrigerate.
  • After the butter has hardened, set it out to become spreadable.
  • Spread on top of sliced radishes.
  • Sprinkle with sea salt and enjoy!

What are your favorite things to eat with radishes? Comment below!

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