• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
No Bun Please
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
menu icon
go to homepage
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Restaurants
    • Affiliates
    • eBooks
    • Is It Keto Friendly?
    • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Creamy Keto Horchata: 2g net carbs per serving

    Jun 18, 2013 · Modified: Mar 6, 2021 · This post may contain affiliate links · 20 Comments

    16062 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Keto Horchata? Sounds kind of exotic, doesn't it?

    In many parts of the world (mostly Spanish speaking countries), horchata is a beverage that is embedded into the food culture.

    When I studied abroad in Ecuador, I enjoyed horchata that was a bright red, herbal tasting beverage.  However, I find that it takes A LOT of time (and money) to steep such a concoction.  Luckily for me, I've since discovered Mexican horchata.

    Mexican horchata is creamy and sweet -- and very yummy.  It's mostly comprised of water, sugar, spices and a creamy component of some sort. Traditionally made with soaked rice, I find that substituting these with nut milk (almond or coconut milk work well) is just as delicious! Best of all, it can be made with your favorite low carb sweetener instead of the traditional sugar, which keeps the carb count low!

    This drink kind of reminds me of a sugar free version of a Starbucks Iced Chai Tea Latte. You should definitely check out my Keto Starbucks guide if you're looking for low carb coffee options on the go!

    Horchata variations

    If you'd like to make this recipe completely dairy free, you could sub out the heavy whipping cream for more almond milk or coconut cream. The consistency might not be as thick, but it should still be equally delicious.

    Instead of a beverage, try combining the mixture with chia seeds to make a chia pudding. I would forego the ice, but it should turn out nice and thick.

    Some recipes call for heating of some sort in an instant pot or on the stove top. Or with some exotic ingredients like tiger nuts. This isn't something I've seen in real life, but I'm kind of intrigued by the name.

    Keto Horchata Recipe From No Bun Please

    Creamy Keto Horchata: 2G Net Carbs Per Serving

    Keto Horchata from No Bun Please

    A creamy Keto Horchata is the perfect way to end a long day.
    4.35 from 52 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Drinks
    Cuisine Mexican
    Servings 1 serving
    Calories 134 kcal

    Ingredients
      

    • 1 cup unsweetened almond milk
    • 1 cup ice
    • 2 tablespoon granulated sweetener
    • 2 tablespoon heavy whipping cream
    • ½ teaspoon ground cinnamon
    • ⅛ teaspoon vanilla extract
    • pinch salt

    Instructions
     

    • Mix all ingredients together until combined.
    • Enjoy!

    Notes

    2g net carbs per serving

    Nutrition

    Calories: 134kcalCarbohydrates: 4gProtein: 1gFat: 13gFiber: 2g
    Keyword cinnamon, creamy, summer
    Tried this recipe?Tag @nobunplease or #nobunplease on Instagram!

    What’s your favorite summer beverage? Comment below and get the discussion started!

    « Crispy Keto Fried Chicken Recipe
    Salami and Cream Cheese Cannoli »
    16062 shares

    Reader Interactions

    Comments

    1. loa337

      February 05, 2023 at 8:25 pm

      5 stars
      Fantastic. We did it in a blender to help the cinnamon emulsify better. Used unsweetened coconut milk due to almond allergy.
      The second batch, we added collage peptides for protein. We have some sitting in the fridge with chia seeds for some horchata chia pudding tomorrow.
      Excellent "liquid fat bomb" for keto. Delicious flavor and creamy. Thank you!!

      Reply
    2. Kathy Cooke

      January 25, 2022 at 5:40 pm

      5 stars
      Love it! So easy. Tastes just like regular horchata, except maybe a bit thinner. Could add collagen powder to bulk it up.

      Reply
    3. Adriana

      July 24, 2021 at 12:06 am

      5 stars
      I did not expect this to be as amazing as it turned out. Thank you for the recipe. It’s delicious!

      Reply
    4. Joselyn Salazar

      May 30, 2021 at 10:42 am

      4 stars
      This was quite delightful! My boyfriend and I love it.

      Reply
      • Dom Geracia

        June 02, 2021 at 9:07 am

        Glad you enjoyed!

        Reply
    5. Terry

      March 06, 2021 at 7:25 pm

      This was delicious! I added more vanilla than it called for and next time I’m adding more cinnamon! Thank you for this great recipe! I calculated 3 net carbs since the hwc has 2 net carbs and the almond milk has one.

      Reply
    6. CaptainCapricorn

      February 26, 2021 at 9:13 pm

      4 stars
      It’s even better with coconut milk!

      Reply
      • Dom Geracia

        March 01, 2021 at 6:47 pm

        Great idea, thanks for sharing!

        Reply
    7. Marce

      January 27, 2021 at 11:51 pm

      5 stars
      I just mamade it, it is delicious. Thank you for the receipe.

      Reply
      • Dom Geracia

        January 29, 2021 at 10:58 am

        So glad you enjoyed!

        Reply
        • Red

          January 08, 2023 at 5:18 pm

          5 stars
          Freaking DELICIOUS!!! I only used 1.5tbsp of sweetener instead of 2tbsp as called for in the recipe, and I used my handheld coffee frother before adding the ice and a shot of Absolut vanilla vodka, so it was super creamy and thick!! HOLY YUM!!!!

          Reply
    8. Diana

      October 31, 2020 at 4:00 pm

      5 stars
      Just made this and it was delicious. My sons loved it as well. Thank you for sharing.

      Reply
    9. Michelle

      September 25, 2020 at 10:46 pm

      5 stars
      Very, very good!!

      Reply
    10. Michele

      August 03, 2020 at 3:49 pm

      5 stars
      Thank you for this recipe - it is soooo good. I was unsure as to whether the ice was blended in with almond milk or if the horchata was just poured over the ice. I blended it and it is delicious!

      Reply
    11. Jo

      July 23, 2020 at 12:57 pm

      5 stars
      I made it into chia pudding ... so darn good!

      Reply
    12. FoxyLady

      January 26, 2020 at 3:01 pm

      This hits the spot! I'll definitely be making this drink again.

      Reply
      • Cynthia

        February 19, 2021 at 6:35 pm

        5 stars
        Fantastic! Thanking you for sharing the recipe , I definitely didn't feel like I was missing anything!

        Reply
      • Meli

        July 13, 2023 at 9:21 pm

        5 stars
        I’m going to make it tonight and add vodka. Wish me luck lol

        Reply
    13. Mrs Hoadley

      December 22, 2019 at 7:46 pm

      This is really good! Thank you for sharing it ?.

      Reply
    14. Jessica

      September 22, 2019 at 8:43 pm

      4 stars
      This is great! Thanks for posting it! It’s the closest i have gotten to horchata in a very long time!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Custom Keto Diet
    • Is Strawberry Keto Friendly?
    • Is Propel Water Keto Friendly?
    • Is Avocado Oil Keto Friendly?
    • Is Hidden Valley Ranch Dressing Keto Friendly?
    • Is Sour Cream Keto Friendly?
    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

    More about me →

    Footer

    ↑ back to top

    Featured on ABC's "Who Wants to Be a Millionaire?"

    as seen on

    Featured on Huffpost, ABC, NBC, Yahoo! News, Insider, Everyday Health

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 No Bun Please. Privacy Policy. Site Index.