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Ortega Taco is a well-known seasoning brand. People use it to enhance the flavor of tacos and various other food recipes. So, those on the keto diet want to know, is Ortega Taco Seasoning keto friendly? Let us find out!
What is Ortega Taco Seasoning?
As the name suggests, Ortega Taco Seasoning is a low-calorie seasoning from the brand Ortega. Also, the company claims that its taco seasoning provides an authentic Mexican eating experience.
This seasoning contains various ingredients. Such as paprika spices, modified cornstarch, yellow corn flour, salt, autolyzed yeast extract, caramel color, and yellow corn flour.
Nutritional Information for Ortega Taco Seasoning
Two teaspoons of Ortega Taco Seasoning, weighing 6g, give you 20 calories. Apart from this, you get 4g of net carbohydrate. And it also does not contain any amount of fat and protein.
Can You Eat Ortega Taco Seasoning on Keto?
Are you wondering, is Ortega Taco Seasoning keto friendly? No, it is not. Because it contains a high amount of carbs. Also, in 6g of Ortega Taco Seasoning, you will get 4g of net carbs.
Therefore, you must avoid consuming it when following the keto diet. So, you have to look for keto alternatives.
Keto Alternative for Ortega Taco Seasoning
Healthy FlavorGod Taco Tuesday Seasoning
Healthy FlavorGod Taco Tuesday Seasoning contains all-natural ingredients. It has sea salt, smoked paprika, coriander powder, cumin powder, fennel seed, and onions. Additionally, the seasoning has zero net carbs.
|1||Taco Tuesday Seasoning Mix by Flavor God - Premium All Natural & Healthy Spice Blend for Grilling...||$12.99||Buy on Amazon|
Pork King Good Taco Seasoning
Pork King Good Taco seasoning is a keto friendly alternative to Ortega Taco seasoning. Also, some of the primary ingredients in this seasoning include dehydrated tomato powder, sea salt, onion, garlic, nutritional yeast, and natural smoke flavor. And the best thing about it is it contains zero net carbs.
|1||Pork King Good Taco Seasoning for Cooking and Popcorn Seasoning - Keto Friendly, Paleo, No MSG,...||$8.95||Buy on Amazon|
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