Is Ortega Taco Seasoning Keto-friendly?

Ortega Taco is a well-known seasoning brand. People use it to enhance the flavor of tacos and various other food recipes. So, those on the keto diet want to know, is Ortega Taco Seasoning keto friendly? Let us find out!

What is Ortega Taco Seasoning?

As the name suggests, Ortega Taco Seasoning is a low-calorie seasoning from the brand Ortega. Also, the company claims that its taco seasoning provides an authentic Mexican eating experience.

This seasoning contains various ingredients. Such as paprika spices, modified cornstarch, yellow corn flour, salt, autolyzed yeast extract, caramel color, and yellow corn flour.

Nutritional Information for Ortega Taco Seasoning

Two teaspoons of Ortega Taco Seasoning, weighing 6g, give you 20 calories. Apart from this, you get 4g of net carbohydrate. And it also does not contain any amount of fat and protein. 

Therefore, you must avoid consuming it when following the keto diet. So, you have to look for keto alternatives.

Keto Alternative for Ortega Taco Seasoning

Healthy FlavorGod Taco Tuesday Seasoning

Healthy FlavorGod Taco Tuesday Seasoning contains all-natural ingredients. It has sea salt, smoked paprika, coriander powder, cumin powder, fennel seed, and onions. Additionally, the seasoning has zero net carbs.

Pork King Good Taco Seasoning

Pork King Good Taco seasoning is a keto friendly alternative to Ortega Taco seasoning. Also, some of the primary ingredients in this seasoning include dehydrated tomato powder, sea salt, onion, garlic, nutritional yeast, and natural smoke flavor. And the best thing about it is it contains zero net carbs.