Nitro cold brew has become popular in recent years. And coffee lovers who are on the keto diet are curious, is nitro cold brew keto friendly? Let's find out!
What Is Nitro Cold Brew?
Nitro cold brew is a type of cold brewed coffee. It is created by the addition of nitrogen gas with a pressurized valve. And this is what gives the coffee its smooth, velvet texture.
Producing this coffee takes time. It starts with the making of cold brew coffee, which takes around 12 to 24 hours. After that, nitrogen gas is infused to the coffee. And it creates its signature texture, which is also slightly sweet, but has no dairy or sugar.
Nutritional Information For Nitro Cold Brew
Let us analyze Starbucks' Nitro Cold Brew's nutritional information. One serving (9.6 fl oz) of this coffee drink has 10 calories and 155mg of caffeine.
Additionally, it only has 2g of total carbs and 1g of protein. However, it has no fat, cholesterol and sodium.
So, is nitro cold brew keto friendly? Continue reading below!
Is Nitro Cold Brew Keto Friendly? Can You Use It While On Keto?
Yes, nitro cold brew is keto friendly. Thanks to the process of infusion of nitrogen gas, this coffee has no added dairy or sugar, just pure coffee.
However, since it is has no fats, you have to get your healthy fats from other keto friendly foods.
Where To Get Nitro Cold Brew?
You can easily buy this drink on Amazon. And we've picked the best nitro cold brew drinks for you:
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