February 1, 2016 by Dominic
This Chipotle Barbacoa Copycat recipe is one of the first that I experimented with in my Instant Pot. It has been a staple in our home ever since!
This magical cooking vessel does all of the work of 8 different kitchen gadgets in a fraction of the time. It easily takes the place of an electric pressure cooker, a sauté pan, rice cooker, steamer, yogurt maker and warmer.
As I experimented with various cuts of beef and seasonings, I was instantly addicted. The end result is meat that is fall-apart-tender in as little as 30 minutes.
What is barbacoa?
Traditionally, barbacoa is a shredded beef that may include some interesting parts like the tongue and head. I opted for a beef chuck roast instead.
The beef is slow cooked with many different aromatics including chipotle peppers, apple cider vinegar, ground cloves, bay leaves, and cinnamon.
I’ve also included instructions for a slow cooker and dutch oven in the recipe card.
Chipotle is delicious but pricey
To be completely honest, I love Chipotle’s barbacoa. It’s delicious. It has a great texture… and the flavor is always on point!
Unfortunately, it’s a little pricey. With double barbacoa, sour cream, cheese, salsa, pico de gallo and guacamole, my bill inevitably comes out to almost $15.
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The lack of rice and bean definitely contribute to this, but those aren’t very Keto-friendly. You can also add romaine lettuce (free) in place of rice and beans, so keep that in mind.
I don’t mean to brag, but I feel like my recipe might be better. One thing is for sure, I think this is as close to a Chipotle barbacoa copycat as you can get.
In addition to this recipe, I also have a full guide dedicated to eating out at Chipotle! Check it out for some easy on-the-go options.
Chipotle Barbacoa Copycat Recipe
- 2-3 lbs beef chuck roast
- 1 cup beef broth
- 1/2 small lime
- 1/3 cup apple cider vinegar
- 3 bay leaves
- 3 chipotle peppers (in adobo) + 2 tbsp adobo liquid
- 2 tbsp bacon fat
- 1 1/2 tbsp ground cumin
- 1 tbsp black pepper
- 1 1/2 tbsp salt
- 1 tbsp tomato paste
- 2 tsp oregano
- 1 tsp cinnamon
- 1 tsp onion powder
- 1/4 tsp ground cloves
- Turn on your Instant Pot to 'saute' and wait for it to come up to temperature (make sure the lid isn't on).
- Prepare the roast chuck by removing any large pieces of fat (optional, I don't like eating fat that is chewy) and then pat dry with paper towel or kitchen towel.
- Season all sides of the meat with 1/2 tbsp salt and 1/2 tbsp pepper.
- When the Instant Pot has come to temperature, add the bacon fat directly to the pot. Once melted, add the beef.
- Sear the beef on all sides.
- In a blender (or with an immersion blender), blend together: lime juice, apple cider vinegar, chipotle peppers, adobo, cumin, black pepper, salt, tomato paste, oregano, cinnamon, onion powder and ground cloves. Puree until smooth.
- Once beef is browned all over, cover with puree.
- Add bay leaves and broth.
- Close the lid and set on on Manual > 50 minutes. Make sure that high pressure is selected.
- After the time is finished, turn off the Instant Pot. I highly recommend doing a natural pressure release (NPR) by letting it come down in pressure itself. This usually takes around 20 minutes, but it always comes out so juicy and tender!
- Shred, return meat back to liquid and serve.
Calories from Fat 189
This Chipotle Barbacoa Copycat Recipe is great for get-togethers! I like to make mock burrito bowls using Cilantro Lime Cauliflower Rice or wrap it up in a low carb tortilla. For those with friends and family not following Keto, you could just as easily serve with flour tortillas.
Finally, this recipe serves as a great protein source for meal prep as well. I like to make a big batch, shred the meat, and portion into separate containers.
Have you tried my Copycat Chipotle Barbacoa recipe? Let me know what you thought in the comments!
Dominic Geracia is a passionate cat dad and Keto enthusiast from Pittsburgh. When he's not motivating the Keto community on Instagram, you can likely find him in the kitchen cooking up something delicious with his husband, Seth.