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keto recipes & resources

Recipe Roundup

Chaffles 101

Chaffle 101: Everything You Need to Know

What on earth is a chaffle? Have no fear, I’ll explain everything you need to know and give you some easy recipes to try!

Keto Ground Beef Recipes

Easy Keto Ground Beef Recipes That Actually Taste Delicious

Ground beef is an ingredient that get very heavy use in my kitchen. Aside from tasting delicious, it’s affordable and extremely versatile. It’s also naturally low carb and Keto friendly! Duh, it’s meat. Here are some easy Keto ground beef recipes that are super simple and actually taste great! Easy Keto Enchiladas If you’ve been…

Low Carb Pumpkin Recipes

20 Keto & Low Carb Pumpkin Recipes

When I first started the Keto diet, I wasn’t sure I’d ever get to enjoy a tasty pumpkin dessert again. I’ve always been partial to flavors that lend well to pumpkin — cream cheese, cinnamon, cloves, brown sugar. For example, my mother’s pumpkin pie with a huge scoop of whipped cream is an all-time favorite…

Best Dairy Free Keto Recipes

15 Best Dairy Free Keto Recipes

As a self-proclaimed cheese-a-holic, it can be daunting and even scary to cut dairy from your diet. Whether you have a lactose intolerance or are just experimenting with removing dairy products for weight loss, here is a list of my favorite dairy-free, keto recipes that should help get you started. Chicken Crust Pizza This chicken…

8 Best Keto Tailgating Recipes

8 Best Keto Tailgate Friendly Recipes

The leaves are starting to change and there’s a cool crisp in the air… you know what that means! It’s finally autumn! If there’s one thing that says autumn it’s tailgating grub and football! Being a proud Pittsburgh native, I’m quite an expert when it comes to game day food (Go Steelers!). Even if you’re…

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