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Zuppa Toscana

Zuppa Toscana Soup

Coming from a large Italian family, I’ve had my fair share of delicious foods.  Pre-keto, I was all about the traditional necessities: baked ziti, crusty bread with a sweet olive oil and herb blend, and most importantly – the delicious soups. Now surprisingly enough, my favorite soup didn’t come from an old family recipe box.…

Low Carb Pizza - Simple with no specialty ingredients!

Low Carb Pizza

When structuring a new lifestyle change, it is important to be able to still enjoy your favorite foods.  When I deny my body/brain of a food I really want, I naturally strike back, but at a three-fold.  Instead of having a grilled cheese sandwich, I would eat three. Instead of one beer, I would have…

Sweet yellow bell peppers stuffed with spicy Morrocan spiced beef is the perfect accompaniment to a cold fall night.

Spiced Moroccan Stuffed Peppers

With the changing of the seasons usually comes a change in food cravings for me.  In the past, I’ve been known to create/eat/destroy anything with pumpkin. This year is a bit different, though. Since I’ve embarked on this gluten-free and low-carb journey, that means there’s a lot of experimenting to do with some new recipes.…

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Keto Chocolate Fatbombs

Fat bombs are something that I have been hearing around different low carb communities for years.  It wasn’t until recently that I accidentally fell in love with them!  Now you know that I’m not a huge fan of sweets and desserts (as mentioned in my Keto Raspberry Swirl Cheesecake recipe), but these delightful bites of…

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Reuben Casserole

This recipe holds a special place in my heart. The moment I realized that I needed to make a blog was when I was consuming a delicious and bunless corned beef sandwich. When I first took a bite, I was immediately transported back to that St. Paddy’s Day. This Keto Reuben Casserole is comforting and…

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