• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
No Bun Please
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
menu icon
go to homepage
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Restaurants
    • Affiliates
    • eBooks
    • Is It Keto Friendly?
    • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Is Spicy Mayo Keto Friendly?

    Feb 21, 2022 · Modified: Jun 23, 2022 · This post may contain affiliate links · Leave a Comment

    484 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Spicy mayo is the favorite dipping sauce of millions of people. Whether it’s a burger, sandwich, fries, or sushi, you can serve spicy mayo sauce with anything you want. However, is spicy mayo keto friendly? Can people on the keto diet consume it? Let us find out.

    Is Spicy Mayo Keto Friendly
    Brent Hofacker / Shutterstock.com

    What is Spicy Mayo?

    Spicy mayo is an all-purpose sauce made of Sriracha and mayonnaise. Sriracha is a blend of chili sauce and hot sauce that contains garlic, chili peppers, and distilled vinegar. 

    While mayonnaise gives a smooth flavor to the sauce, Sriracha provides a spicy kick. Additionally, spicy mayo includes Cajun seasoning, which is a mixture of different spices, and lime juice. And spicy mayo is made by whipping all of the above ingredients together.   

    Nutritional Information for Spicy Mayo

    One tablespoon of spicy mayo, weighing 18g, contains 1g of total carbs. 0.2 carbs come from dietary fiber while 0.5g carbs from sugars. The net carb count is 0.8g.  

    Spicy Mayo Nutritional Information
    Image Credit: Nutritionix

    Spicy mayo also has 8.2g of fat and 19 mg Potassium. Besides this, you also get Vitamin C, Vitamin A, Calcium, and Iron. 18g of spicy mayo gives you 79 calories.  

    Can You Eat Spicy Mayo on Keto?

    Is spicy mayo keto friendly? Yes, it is. Since it has only 0.8g net carb per tablespoon, you can consume it while following the keto friendly diet.

    Additionally, it contains 8.2g of fat that gives you energy in the absence of carbs. All-in-all, we can say, spicy mayo is a good keto food. 

    Fish Burger With Spicy Mayo
    Candice Bell / Shutterstock.com

    Where to Get Our Favorite Keto-Friendly Spicy Mayo

    Spicy mayo sauce is available for purchase on Amazon. The top three options are below. 

    # Preview Product Price
    1 Hellmann's Spicy Mayonnaise Dressing Squeeze Bottle For A Rich, Creamy Condiment Made With Real Chili Peppers 11.5 Oz Hellmann's Spicy Mayonnaise Dressing Squeeze Bottle For a Rich, Creamy Condiment Made with Real... $4.69 Buy on Amazon
    2 Kikkoman Sriracha Mayo, 8.5 Ounce (Pack Of 1) Kikkoman Sriracha Mayo, 8.5 Ounce (Pack Of 1) $7.38 Buy on Amazon
    3 Japanese Sweet Unagi Sauce And Spicy Sriracha Mayo Sauce For All Of Your Dish Value Combo Kosher (Pack Of 2) - Total 20.3 Oz (Mayo And Unagi) Japanese Sweet Unagi Sauce and Spicy Sriracha Mayo Sauce for all of your dish Value Combo Kosher... $11.99 Buy on Amazon
    « Is Sambar Keto Friendly?
    Is Dave's Killer Bread Keto Friendly? »
    484 shares

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Custom Keto Diet
    • Is Strawberry Keto Friendly?
    • Is Propel Water Keto Friendly?
    • Is Avocado Oil Keto Friendly?
    • Is Hidden Valley Ranch Dressing Keto Friendly?
    • Is Sour Cream Keto Friendly?
    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

    More about me →

    Footer

    ↑ back to top

    Featured on ABC's "Who Wants to Be a Millionaire?"

    as seen on

    Featured on Huffpost, ABC, NBC, Yahoo! News, Insider, Everyday Health

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 No Bun Please. Privacy Policy. Site Index.