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    Is Dave's Killer Bread Keto Friendly?

    Feb 21, 2022 · Modified: Jun 6, 2022 · This post may contain affiliate links · Leave a Comment

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    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Have you been advised to go on a Keto diet by your nutritionist or doctor? The ketogenic diet is a low-carb, high-fat diet that aids in weight loss. Therefore, you have to choose your food carefully. This post will evaluate – is Dave’s Killer bread keto friendly? If you love eating this bread every day, learn its effect on your body when following the keto diet. 

    Is Dave's Killer Bread Keto Friendly
    Editorial credit: Sheila Fitzgerald / Shutterstock.com

    What is Dave's Killer Bread?

    Dave's Killer Bread is a renowned US-based brand of whole-grain bread. And the company claims to use 100% whole wheat. It has a smooth texture and a touch of sweetness as it contains cane sugar. Additionally, the main ingredients of Dave’s Killer bread include whole wheat, cane sugar, and canola oil.

    The company came into existence in 2005. However, in 2015, Flowers Foods acquired it for $275 million. And the brand produces various types and flavors of bread, snack bars, and burger buns.

    Nutritional Information for Dave's Killer Bread

    One slice of Dave’s Killer Bread, weighing 42g, gives you 21g of total carbohydrates. Though 3g carbs come from dietary fiber, you still get 18g of net carbs. The bread also provides you with 1.5g of fat, 160mg sodium, and 4g of protein. 

    Nutritional Information Dave's Killer Bread
    Image Credit: Nutritionix

    Can You Eat Dave’s Killer Bread on Keto?

    Is Dave’s Killer Bread Keto Friendly? No. You cannot eat this bread when following the keto diet. It is high in carbs. And one slice of this bread gives you 18g net carb. So, strictly avoid it on Keto.

    A Top View Of A Package Of Dave's Killer Bread
    Editorial credit: The Image Party / Shutterstock.com

    Keto Alternatives for Dave’s Killer Bread

    Outer Aisle Cauliflower Bread

    If you want bread for a sandwich, you can try Outer Aisle Cauliflower Bread. It is a gluten-free bread that contains only 4g of net carb per two-piece of 64g.

    # Preview Product Price
    1 Outer Aisle Cauliflower Bread | Keto, Gluten-Free, Low Carb Cauliflower 'Italian' Sandwich Breads | 5 Pack | 30 Thins | Italian Outer Aisle Cauliflower Bread | Keto, Gluten-Free, Low Carb Cauliflower 'Italian' Sandwich Breads |... $59.99 Buy on Amazon

    Base Culture Keto Bread

    Base Culture Keto Bread is gluten-free, non-GMO bread made of tapioca flour and coconut oil. 30g of Culture Keto Bread gives you 5g of net carbs.

    # Preview Product Price
    1 Base Culture Keto Bread | Original, 100% Paleo, Gluten Free, Grain Free, Non-Gmo, Dairy Free, Soy Free And Kosher | 16Oz Loaf Base Culture Keto Bread | Original, 100% Paleo, Gluten Free, Grain Free, Non-GMO, Dairy Free, Soy... Buy on Amazon

    Kiss My Keto Bread

    Kiss My Keto Bread is a true zero-carb bread made out of vital wheat gluten, oat fiber, honey, and flaxseed meal. Per slice, you get 0g of net carb. 

    # Preview Product Price
    1 Keto Bread, Only 1 Net Carb Per Serving, 3 Loaves For Your Keto Diet Keto Bread, ONLY 1 Net Carb Per Serving, 3 Loaves for your Keto Diet $27.50 Buy on Amazon
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