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    Is Miracle Noodle Keto Friendly?

    Jun 29, 2022 · This post may contain affiliate links · Leave a Comment

    428 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Miracle noodle is a unique noodle and pasta substitute that is very filing yet low carb. However, people on the keto diet want to know, is miracle noodle keto friendly? Let's find out!

    Is Miracle Noodle Keto Friendly
    Ingrid Balabanova / Shutterstock.com

    What Is Miracle Noodle?

    Miracle noodle is made from glucomannan, a type of fiber that comes from the Japanese konjac plant's roots. And like its rice counterpart, it is made of 97% water and 3% fiber.

    It is also called Shirataki or Konjac noodle. It is used as a substitute to a lot of noodle and pasta dishes. And this includes spaghetti, Vietnamese Pho, ramen and Fettuccine Alfredo among many others.

    Nutritional Information For Miracle Noodle

    One cup of miracle noodle weighing 85g has 5 calories. It also has 0g of total fat, 3g of total carbs and 2g of dietary fiber. This means it only has 1g of net carbs per 85g.

    So now, let's find out, is miracle noodle keto friendly?

    Is Miracle Noodle Keto Friendly?

    Yes, miracle noodle is keto friendly. It only has 1g of net carbs and zero fat per serving (85g).

    However, since it is low in fats, you need to supplement it with other keto friendly foods that are rich in healthy fats.

    Konjac Or Miracle Noodle And Carrot Cooked In Sugar And Soy Sauce
    Koarakko / Shutterstock.com

    Where To Get Miracle Noodle?

    Luckily, miracle noodle is easily available on Amazon. See best sellers below.

    # Preview Product Price
    1 Miracle Noodle Variety Pack (Fettuccine &Amp; Angel Hair) - Shirataki Noodles, Konjac Noodles, Keto, Vegan, Gluten-Free, Low Carb, Paleo, Kosher, Low Calories, Soy Free, Non-Gmo - 3 Packs Of Each, 6-Pack Miracle Noodle Variety Pack (Fettuccine & Angel Hair) - Shirataki Noodles, Konjac Noodles, Keto,... $24.90 Buy on Amazon
    2 Miracle Noodle Spaghetti Noodles - Shirataki Noodles. Ready To Eat, Konjac Noodles Spaghetti, Low Carb Pasta, Keto Spaghetti Noodles, Paleo, Vegan, Gluten Free, Low-Calorie Pasta - 7 Oz, 6-Pack Miracle Noodle Spaghetti Noodles - Shirataki Noodles. Ready To Eat, Konjac Noodles Spaghetti, Low... $25.95 Buy on Amazon
    3 Miracle Noodle Variety Pack (Pad Thai, Japanese Curry, Spaghetti Marinara &Amp; Thai Thom Yum) - Ready To Eat Shirataki Noodles, Konjac Noodles, Gluten Free, Vegan, Paleo &Amp; Keto Friendly - 4-Pack Miracle Noodle Variety Pack (Pad Thai, Japanese Curry, Spaghetti Marinara & Thai Thom Yum) - Ready... $25.95 Buy on Amazon
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    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

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