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    Is Instant Coffee Keto Friendly?

    Jul 12, 2022 · This post may contain affiliate links · Leave a Comment

    410 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Do you love drinking instant coffee and is wondering, "is instant coffee keto friendly?" Well, you've come to the right place! Continue reading below to find the answer.

    Is Instant Coffee Keto Friendly
    andy0man / Shutterstock.com

    What Is Instant Coffee?

    Instant coffee is a type of coffee from dried coffee extract. It is made from brewing ground coffee beans. And then after that, the water is removed from the extract in order to make the powder or crystals.

    With instant coffee, people can quickly prepare and enjoy coffee by only adding hot or cold water, milk and/or sweeteners to the coffee powder or crystals.

    Nutritional Information For Instant Coffee

    There are a lot of instant coffee brands, but for this post we will analyze Folgers Instant Coffee.

    One cup (237g) of Folgers Instant Coffee has 1 calories, zero fat and zero carbs. Additionally, it has 5mg of sodium and 0.3g of protein.

    Now, let's find out ⁠— is instant coffee keto friendly?

    Is Instant Coffee Keto Friendly? Can You Drink It While On Keto?

    Yes, instant coffee is keto friendly! In fact, a lot of instant coffee brands (like Folgers, Nescafé and Maxwell House) are keto friendly.

    Close Up Of A Spoon Of Instant Coffee Crystals
    Nykonchuk Oleksii / Shutterstock.com

    Where To Get Instant Coffee?

    Instant coffee can be purchased on your local grocery store or on Amazon. Here are our top instant coffee brands from Amazon.

    # Preview Product Price
    1 Nescafe Light Roast Taster's Choice House Blend Instant Coffee, 7 Ounce (Pack Of 2) Nescafe light roast Taster's Choice House Blend Instant Coffee, 7 Ounce (Pack of 2) $29.96 Buy on Amazon
    2 Folgers Classic Roast Instant Coffee, 8 Ounces Folgers Classic Roast Instant Coffee, 8 Ounces $6.48 Buy on Amazon
    3 Nescafe Clasico Dark Roast Instant Coffee 10.5 Oz. Jar NESCAFE CLASICO Dark Roast Instant Coffee 10.5 oz. Jar $9.74 Buy on Amazon
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    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

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