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    Is Ginger Tea Keto Friendly?

    Jun 20, 2022 · This post may contain affiliate links · Leave a Comment

    408 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Ginger tea comes with an array of health benefits. But people on the keto want to know, is ginger tea keto friendly? Let's analyze this herbal drink below.

    Isginger Tea Keto Friendly
    aboikis / Shutterstock.com

    What Is Ginger Tea?

    Ginger tea is a herbal drink made by peeling ginger root and boiling it. It is considered as an ancient herbal medicine In East Asia, South Asia, Southeast Asia and West Asia.

    Ginger tea can be drunk by itself. But most of the time, it is accompanied by lemon, orange or milk.

    Furthermore, people have used it to treat different ailments like colds, nausea, cough, diabetes and even arthritis.

    Nutritional Information For Ginger Tea

    One serving of ginger tea weighing 237g has 2.4 calories and 0.5g of total carbs. Additionally, it has 0g of total fats, 2.4mg of sodium and 21mg of potassium. Furthermore, it has 0mg of cholesterol and protein.

    So, let's find out - is ginger tea keto friendly?

    Is Ginger Tea Keto Friendly? Can You Drink It While On Keto?

    Yes, ginger tea is keto friendly. It is carb free and is made of organic and healthy ingredients that are safe for keto.

    Homemade Portion Of Fresh Ginger Tea
    HandmadePictures / Shutterstock.com

    Where To Get Ginger Tea?

    You can buy ginger tea on Amazon.

    # Preview Product Price
    1 Twinings Lemon &Amp; Ginger Herbal Tea, 100 Individually Wrapped Tea Bags, Tangy Lemon, Spicy Ginger, Naturally Caffeine Free Twinings Lemon & Ginger Herbal Tea, 100 Individually Wrapped Tea Bags, Tangy Lemon, Spicy Ginger,... $15.00 Buy on Amazon
    2 Organic Ginger Tea Bags | 100 Tea Bags | Eco-Conscious Tea Bags In Kraft Bag | Raw From India | By Fgo Organic Ginger Tea Bags | 100 Tea Bags | Eco-Conscious Tea Bags in Kraft Bag | Raw from India | by... $19.99 Buy on Amazon
    3 Yogi Tea - Ginger Tea (4 Pack) - Supports Healthy Digestion - Soothing And Spicy Blend - Caffeine Free - 64 Organic Herbal Tea Bags Yogi Tea - Ginger Tea (4 Pack) - Supports Healthy Digestion - Soothing and Spicy Blend - Caffeine... $17.56 Buy on Amazon
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    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

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