“This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”
Daisy sour cream, as dubbed by the company, is America's favorite sour cream. However, is Daisy sour cream keto friendly? Can people on the keto diet enjoy this? Let's find out.
What Is Daisy Sour Cream?
Daisy is a family-owned dairy brand that has been operating for over five generations. It first started in 1917 and was previously known as the National Cheese Company.And the company is known to be the largest sour cream manufacturer in the US.
Daisy offers two kinds of sour cream: pure & natural and light. The sour cream products also come in different packaging such as a squeezable pouch for easier dolloping.
Nutritional Information For Daisy Sour Cream
As mentioned above, Daisy has two kinds of sour cream. But for this post, we will be analyzing Daisy's pure & natural sour cream.
Two tablespoons or 30g of Daisy's sour cream has 60 calories, 5g of total fat and 1g of total carbs. It also has 1g of protein, 15mg of sodium and 20mg of cholesterol.
Now, let's answer the question: is Daisy sour cream keto friendly?
Is Daisy Sour Cream Keto Friendly?
Yes. Daisy sour cream is absolutely keto friendly! Not only is it low in total carbs (1g per 30g serving), but it is also high in healthy fats (5g per 30g serving).
Where To Get Daisy Sour Cream?
You can check out Daisy's website and find the nearest store to buy their sour cream: www.daisybrand.com