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    Is Coke Zero Keto Friendly

    Jul 13, 2022 · This post may contain affiliate links · Leave a Comment

    392 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Is Coke Zero keto friendly? Let's find out if people on the keto diet can indulge in this refreshing drink!

    Is Coke Zero Keto Friendly
    Editorial credit: Constantin Iosif / Shutterstock.com

    What Is Coke Zero?

    Coke Zero is a diet cola product by The Coca Cola Company. It has recently rebranded and is also known as Coca-Cola Zero Sugar.

    It is marketed by Coca Cola as the healthier version of the original Coca Cola drink. And unlike Diet Coke, it is said to have an indistinguishable taste from the original Coca Cola drink.

    Nutritional Information For Coke Zero

    Let's analyze Coke Zero's nutritional information to find out if it's keto friendly or not.

    One can (355g) of Coke Zero has 7.1 calories, 0.1g total fat and 1g total carbs. Furthermore, it has 28mg of sodium and 0.4g of protein.

    Now, let's find out, is Coke Zero keto friendly?

    Is Coke Zero Keto Friendly?

    No. If you're looking for a clean keto drink, Coke Zero is not for you. Even though it is low in carbs and fat, it contains artificial sweeteners, like aspartame and acesulfame K, which are not good for the keto diet.

    Bottles Of Coca Cola Zero On The Shelf In A Supermarket
    Editorial credit: APISITH / Shutterstock.com

    Keto Friendly Alternatives For Coke Zero

    Zevia

    Zevia is a brand that has excellent keto alternatives for Coke Zero. They have a variety of products and most, if not all of them, are low in fat and is carb free.

    # Preview Product Price
    1 Zevia Zero Calorie Soda, Rainbow Variety Pack, 12 Ounce Cans (Pack Of 24) Zevia Zero Calorie Soda, Rainbow Variety Pack, 12 Ounce Cans (Pack of 24) $26.30 Buy on Amazon

    Virgil's Sugar Cola

    Virgil's Zero Sugar Cola is another soda you can enjoy while on keto. Similar to Zevia, it is low in fat and is carb free.

    # Preview Product Price
    1 Virgil&Rsquo;S, Zero Sugar Cola, Great Tasting Zero Calorie Keto Friendly Soda (12- 12Oz Cans) Virgil’s, Zero Sugar Cola, Great Tasting Zero Calorie Keto Friendly Soda (12- 12oz cans) $28.31 Buy on Amazon

    Green Cola

    Green Cola is a soft drink that is great for keto. It only has 1g of net carbs per 355ml serving. Furthermore, it is free from unhealthy ingredients.

    # Preview Product Price
    1 Green Cola - Sugar Free, Zero Calories, Naturally Sweetened With 100% Stevia Leaf Extract, Carbonated Soda, 100% Cola Taste, 12 Fl Oz Each Can - Pack Of 8 Green Cola - Sugar Free, Zero Calories, Naturally Sweetened with 100% Stevia Leaf Extract,... $10.99 Buy on Amazon
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