• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
No Bun Please
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
menu icon
go to homepage
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Restaurants
    • Affiliates
    • eBooks
    • Is It Keto Friendly?
    • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Is Baking Powder Keto Friendly?

    Jun 28, 2022 · This post may contain affiliate links · Leave a Comment

    440 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Is baking powder keto friendly? Let's find out if this leavening agent can be used by people on the keto diet.

    Is Baking Powder Keto Friendly
    Naviya / Shutterstock.com

    What Is Baking Powder?

    Baking powder is a dry chemical leavener. It causes baked goods to rise and lightens their texture. Since its introduction, it has helped speed the production of baked goods. And it has also led to the creation of new cakes, cookies, biscuits and many more!

    It is often confused with baking soda. However, their main difference is the presence of acid. Baking soda is pure sodium bicarbonate while baking powder is sodium bicarbonate with powdered acid.

    Nutritional Information For Baking Powder

    Before we answer the question "is baking powder keto friendly?", let's analyze its nutritional information.

    One teaspoon of baking powder has 2.4g calories, zero fats, and 1.3g of total carbs. Additionally, it has 488mg of sodium, 0.9mg of potassium and is rich in Calcium.

    Is Baking Powder Keto Friendly? Can You Use It While On Keto?

    Yes, it is keto friendly. It is low in net carbs and is free of non-keto and harmful ingredients such as artificial sweeteners and highly refined oils.

    However, since it is low in fats, you should supplement it with other keto friendly food ingredients that are high in healthy fats.

    Woman Adds The Baking Powder Into The Glass Bowl With Flour
    Olga Dubravina / Shutterstock.com

    Where To Get Baking Powder?

    You can buy baking powder on Amazon. Here are our top picks for you.

    # Preview Product Price
    1 Bob's Red Mill Baking Powder, 14 Ounce (Pack Of 1) Bob's Red Mill Baking Powder, 14 Ounce (Pack of 1) $8.29 Buy on Amazon
    2 Davis Double Acting Baking Powder 8.1 Oz, Gluten Free, Vegan, Vegetarian, Double Acting Baking Powder In A Resealable Can With Easy Measure Lid, Kosher, Halal Davis Double Acting Baking Powder 8.1 oz, Gluten Free, Vegan, Vegetarian, Double Acting Baking... $5.99 Buy on Amazon
    3 Gefen Baking Powder, 8Oz Resealable Container, Gluten Free, Aluminum Free, Cornstarch Free Gefen Baking Powder, 8oz Resealable Container, Gluten Free, Aluminum Free, Cornstarch Free $6.39 Buy on Amazon
    « Is An Avocado Keto Friendly?
    Is Miracle Rice Keto Friendly? »
    440 shares

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Custom Keto Diet
    • Is Strawberry Keto Friendly?
    • Is Propel Water Keto Friendly?
    • Is Avocado Oil Keto Friendly?
    • Is Hidden Valley Ranch Dressing Keto Friendly?
    • Is Sour Cream Keto Friendly?
    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

    More about me →

    Footer

    ↑ back to top

    as seen on

    Featured on Huffpost, ABC, NBC, Yahoo! News, Insider, Everyday Health

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 No Bun Please. Privacy Policy. Site Index.