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    Is Atkins Chocolate Keto Friendly?

    Jul 12, 2022 · Modified: Jul 12, 2022 · This post may contain affiliate links · Leave a Comment

    400 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Is Atkins Chocolate keto friendly? Let's find out if people on the keto diet can indulge in these sweet treats!

    Is Atkins Chocolate Keto Friendly
    Editorial credit: Deutschlandreform / Shutterstock.com

    What Is Atkins Chocolate?

    Atkins Chocolate is one of the many products from the company Atkins Nutritionals, Inc. The company was founded by Robert Atkins and they sell a variety of products to promote a low carb diet.

    Their products include bars, shakes, breads, snacks. Some of their chocolate products include dessert bars, peanut butter cups, chocolate bars and protein shakes.

    Nutritional Information For Atkins Chocolate

    Since Atkins has a wide variety of chocolate products, we will specifically analyze their Milk Chocolate Caramel Squares' nutritional information.

    Three pieces weighing 35g has 130 calories, 9g of total fat and 22g of total carbs. It also has 5g of dietary fiber, meaning it has 17g of total carbs. Furthermore, it has 35mg of sodium and 1g of protein.

    Now, let's find out ⁠— is Atkins Chocolate keto friendly?

    Is Atkins Chocolate Keto Friendly? Can You Eat It While On Keto?

    No, Atkins Chocolate is not keto friendly. Some of their chocolate products are low in net carbs, meaning they are dirty keto. However, most of their products have non-keto ingredients.

    Most of their chocolate products have highly refined oils (palm oil, sunflower oil, etc.) and artificial sweeteners (sucralose, maltitol, acesulfame K, etc.) which are not good for keto.

    Atkins Chocolate Snacks On Display At A Grocery Store
    Editorial credit: melissamn / Shutterstock.com

    Keto Friendly Alternatives For Atkins Chocolate

    Go Better Chocolate

    Go Better has chocolate cups, barks and bar that you can indulge in while on keto. Their dark chocolate hazelnut cups have no carbs and has 13g of total fat, which makes it an excellent keto snack!

    # Preview Product Price
    1 Go Better Keto Cups | 1 Net Carb, Gluten Free, No Sugar, No Artificial Sweeteners, Keto Chocolate (Hazelnut Butter, Small Bags) GO BETTER Keto Cups | 1 Net Carb, Gluten Free, No Sugar, No Artificial Sweeteners, Keto Chocolate... $27.99 Buy on Amazon

    Kiss My Keto

    This is another great alternative to Atkins. Kiss My Keto's chocolate bars only have 1g of net carbs and 12g of total fat per 28g serving.

    # Preview Product Price
    1 Kiss My Keto Chocolate Bars &Mdash; Low Carb, 100% Sugar Free, No Corn Fiber, Gluten &Amp; Dairy Free | Variety Pack, 4 Bars | 1X Original, 1X Hazelnut, 1X Almond, 1X Pumpkin Seed &Mdash; 4 Individually Wrapped Bars Kiss My Keto Chocolate Bars — Low Carb, 100% Sugar Free, No Corn Fiber, Gluten & Dairy Free |... $19.99 Buy on Amazon

    Slimfast Chocolate Snack Cups

    Slimfast's chocolate snack cups have 1g of net carbs and 7g of total fats per 17g. It is a good keto alternative to Atkins, but make sure to eat in moderation.

    # Preview Product Price
    1 Slimfast Keto Fat Bomb Snack Cup, Peanut Butter Chocolate, Keto Snacks For Weight Loss, Low Carb With 0G Added Sugar, 14 Count Box SlimFast Keto Fat Bomb Snack Cup, Peanut Butter Chocolate, Keto Snacks for Weight Loss, Low Carb... $9.98 Buy on Amazon
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