Keto Burger King Menu (Low Carb Meals)
When the craving for fast food strikes, my Keto Burger King Guide can help you make a smart choice that won’t kick you out of ketosis. There are quite a few options to choose from, …
Fast Food
Fast food is not typically the best option when following Keto, but it does help make this lifestyle more livable.
Here are some of the most popular fast food restaurants with options that won’t kick you out of ketosis.
Jersey Mike’s Keto Menu | Home of the Sub in a Tub
You have to check out the Jersey Mike’s Keto Menu if you’re looking for a quick low carb meal on the go. They offer a diverse set of offerings that can be a refreshing alternative …
Keto Wendy’s Menu Guide (Best Low Carb Meals)
When I’m on the go and haven’t prepared a meal to take with me, I pull out my Keto Wendy’s Menu Guide and start hunting for something tasty! I may be biased because I worked …
Which Chipotle Menu Items Are Suitable for a Keto Diet?
Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. The flavors are simple, fresh and delicious. Want to recreate some familiar Chipotle flavors at home? My Instant Pot Barbacoa Chipotle Copycat …
Subway Keto Menu | 15+ Low Carb Menu Items
When the mood for a sandwich strikes, pull up this Subway Keto Menu to make ordering so simple! With just a few changes to the standard menu, it’s easy to find a low carb option …
Keto Dunkin’ Donuts Menu (10+ Options to Order)
Keep this Keto Dunkin Donuts Guide handy for when you need a caffeinated pick-me-up in the drive thru! With affordable coffee options and an all-day breakfast menu, Dunkin is a slam dunk for those of …
Keto McDonald’s Guide | 25+ Low Carb Options
Be sure to take a peek at this Keto McDonald’s Menu Guide before you pull up in the drive thru! With an abundance of locations and inexpensive prices, McDonald’s is a fast food restaurant chain …
Keto at In-N-Out Burger (Meal Ideas + Nutrition)
Ordering Keto at In-N-Out Burger doesn’t have to be difficult! This is everything you need to know. In-N-Out specializes in quick and tasty burgers, customized with all your favorite toppings. This fast food joint is …
Keto at Zaxby’s: What to Order + Full Macro Breakdown
If you thought eating Keto at Zaxby’s was impossible, think again! This southern-based chain is known for it’s crispy chicken fingers and delectable dipping sauces. While these foods may not typically be associated with the …
Eating Keto at Boston Market | Easy Low Carb Meal Ideas
Need a quick low carb meal on the go? There are plenty of Keto-friendly options at Boston Market that are also super delicious. With a selection of slow-roasted meats and fresh veggie sides, there is …
Keto at Panera Bread: Easy Meal Ideas & Full Nutrition
Ordering Keto at Panera Bread? Yeah, I didn’t have high hopes, either. The chain is known for delectable baked goods like cinnamon rolls, chocolate croissants and bread bowls loaded with homestyle soups. To my surprise …
Keto Taco Bell Guide (Easy-to-Read Nutrition & Meal Ideas)
If you’re following Keto, Taco Bell is probably the last place that you’d ever think to find a meal option. With a few simple modifications however, there are plenty of items to choose from that …
Keto Starbucks Drinks & Meals (Full Nutrition Info)
When you need caffeine on the go, be sure to pull up this Keto Starbucks Guide for all of the lowest carb options available. Starbucks is easily the most popular coffee chain in the world. …
Eating Keto at Wingstop: Low Carb Options & Nutrition
I first discovered Wingstop during a vacation trip to Chicago. I had just started Keto and after hearing so many rave reviews, I knew I had to give it a go and see what all …
Keto at Popeyes: Low Carb Meal Ideas & Nutrition
Eating keto at Popeyes? Many people pass on by because a majority of the menu is relatively high in carbohydrates. It is a fried chicken joint after all! However, there are a few choices that …
Best Keto & Low Carb Fast Food Options on the Go
Low Carb Fast Food Choices One of my favorite things about the keto diet is that I can generally find a low carb fast food option almost anywhere I go. While it might not be …
Ultimate Keto Arby’s Guide (Complete List)
While there isn’t an official Keto Arby’s menu, there are plenty of low carb options to choose from. With turkey, chicken, and even thinly shaved roast beef, there’s something for just about anyone! Arby’s has …
Jimmy Johns Keto Guide: Nutrition for all Unwiches
Did you know that you can find some really awesome Keto friendly options at Jimmy John’s? Yep, there are plenty of items to choose from at this fast food sub shop! At Jimmy John’s, you …
Keto on the Go: Low Carb Options at Five Guys
In general, Five Guys is hands down one of my favorite burger joints — pretty surprising for “fast food!” While it pains me to pass on the delicious (and plentiful) Cajun fries, there are plenty …
Keto on the Go: Low Carb Options at KFC
Keto at KFC? Yep, you heard it right! While KFC has been turning out finger lickin’ Kentucky fried chicken since the 1930’s, the menu has evolved over time to include many different options. Surprisingly enough, …