For as long as I can remember, I’ve always suffered from major digestive problems. For years, I lived off of Imodium AD and couldn’t leave home without them.
After seeing countless doctors and trying a wide range of pharmaceuticals, I decided to take matters into my own hands.
My greatest discovery was in the form of a very low carb approach called a ketogenic diet.
Almost immediately after starting a Keto diet, I had tremendous improvement with my digestive issues.
In addition, I had less anxiety, clearer skin and was able to drop excess weight effortlessly (80 pounds!).
It’s been a life-changing journey, to say the least.
My food philosophy can be summed up to — “Make it work!”
My goal is to make to make the Keto diet realistic and sustainable in today’s world.
At this point in time, food is more than just fuel. It’s woven into society.
Make *your* choices work for YOU!
About No Bun Please
No Bun Please is a health and wellness website dedicated to all things related to the Keto Diet.
There are plenty of tools to explore on the site including:
Want to work with me? Send me an e-mail!