No Bun Please is a health and wellness website dedicated to all things related to the Keto Diet.
There are plenty of tools to explore on the site including:
Want to work with me? Send me an e-mail!
For as long as I can remember, I’ve always suffered from major digestive problems. For years, I lived off of Imodium AD and couldn’t leave home without them. After seeing countless doctors and trying a wide range of pharmaceuticals, I decided to take matters into my own hands.
My greatest discovery was in the form of a very low carb approach called a ketogenic diet. I started and noticed vast improvement with my digestive issues in just a couple weeks! I was finally able to go places without a constant fear that there was no bathroom around. I also noticed improvements in my mental health, skin and was able to drop excess weight effortlessly (80 pounds!).
It’s been a life-changing journey, to say the least!
My food philosophy can be summed up to — “Make it work!”
My goal is to make to make the Keto Diet realistic and sustainable in today’s society.
Food, after all, is more than just fuel. Make *your* choices work for YOU!