• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
No Bun Please
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
menu icon
go to homepage
  • Recipes
  • Restaurants
  • Affiliates
  • eBooks
  • Is It Keto Friendly?
  • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Restaurants
    • Affiliates
    • eBooks
    • Is It Keto Friendly?
    • About
    • Instagram
    • Facebook
    • Pinterest
    • YouTube
  • ×

    Is Carnation Instant Breakfast Keto Friendly?

    Feb 3, 2022 · Modified: Jun 22, 2022 · This post may contain affiliate links · Leave a Comment

    10 shares

    “This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.”

    Breakfast is an important meal of the day for everyone. However, people on keto need to be extra careful about what they put on their plates and in their glasses.

    Carnation Instant Breakfast is a popular ready-to-eat food that people use in their breakfast routine. Nevertheless, is Carnation Instant Breakfast keto friendly? The post will help you understand this.

    Is Carnation Instant Breakfast Keto Friendly
    Image Credit: Breakfast Essentials

    What Is Carnation Instant Breakfast?

    Carnation Instant Breakfast, now known as Carnation Breakfast Essential, is an instant powdered drink. Carnation produces this drink in various flavors such as vanilla, strawberry, and chocolate.

    This instant powdered drink is made with milk and contains various vitamins, minerals, and protein.

    Nutritional Information of Carnation Breakfast Essentials

    Carnation Breakfast Essentials is rich in Vitamin A, Calcium, Thiamin, Iodine, Copper, and Pathogenic acid.

    9 oz of Carnation Breakfast Essentials gives you 24gm of total carbohydrate, 5g of total fat, and 220mg of Sodium. Additionally, you get 12gm of protein and 627 mg of potassium.

    Carnation Instant Breakfast Nutritional Information
    Image Credit Fitbit

    Can You Drink Carnation Breakfast Essentials on Keto?

    Is Carnation Instant Breakfast keto friendly? No. You have to avoid it while following the keto diet. One serving of this drink gives you 24g of net carbohydrate.

    Aside from this, it is a highly processed food. Therefore, it is not keto friendly.

    Carnation Instant Breakfast Drink
    Image Credit: Breakfast Essentials

    Moreover, this instant breakfast will not be your only meal of the day. Your carb count will exceed your daily carb restriction when you eat your other meals.

    Keto Alternatives for Carnation Breakfast Essentials

    You may look for the following keto friendly alternatives for Carnation Breakfast Essentials.

    Premium Keto Fat Bomb from Naked Keto

    Premium Keto Fat Bomb is a soy-free and gluten-free powdered drink that supports low carb. It has 1gm of net carb and 30 gm of fat. Furthermore, it is GMO-free and does not contain artificial flavors.

    # Preview Product Price
    1 Naked Vanilla Keto - Premium Vanilla Keto Fat Bomb Powder - Nothing Artificial - Gluten-Free Keto Bomb Vanilla Mct Oil Powder With No Gmos - 1.3 Lb Naked Vanilla Keto - Premium Vanilla Keto Fat Bomb Powder - Nothing Artificial - Gluten-Free Keto... $33.99 Buy on Amazon

    Keto Collagen Protein Powder with MCT Oil

    Keto Collagen Protein Powder is an excellent alternative to Carnation Instant Breakfast. It has 2 gm of total carbohydrates and 1gm of dietary fiber. Therefore, it is suitable for people following the keto diet.

    # Preview Product Price
    1 Keto Collagen Protein Powder With Mct Oil &Ndash; Keto And Paleo Friendly Grass Fed And Pasture Raised Hydrolyzed Collagen Peptides &Ndash; Fits Low Carb Diet And Keto Snacks &Ndash; Keyto Vanilla Flavor Keto Collagen Protein Powder with MCT Oil – Keto and Paleo Friendly Grass Fed and Pasture Raised... $32.47 Buy on Amazon

    Orgain Keto Collagen Protein Powder with MCT Oil

    Orgain Keto Collagen Protein Powder is another perfect instant breakfast option. It contains 3gm of total carbohydrates and 1gm of dietary fiber.

    # Preview Product Price
    1 Keto Collagen Protein Powder With Mct Oil &Ndash; Keto And Paleo Friendly Grass Fed And Pasture Raised Hydrolyzed Collagen Peptides &Ndash; Fits Low Carb Diet And Keto Snacks &Ndash; Keyto Chocolate Flavor Keto Collagen Protein Powder with MCT Oil – Keto and Paleo Friendly Grass Fed and Pasture Raised... $32.47 Buy on Amazon
    « Is 5-Hour Energy Keto Friendly?
    Is Land O Lakes Butter Keto Friendly »
    10 shares

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Custom Keto Diet
    • Is Strawberry Keto Friendly?
    • Is Propel Water Keto Friendly?
    • Is Avocado Oil Keto Friendly?
    • Is Hidden Valley Ranch Dressing Keto Friendly?
    • Is Sour Cream Keto Friendly?
    Dom of No Bun Please

    Hi, I'm Dom! After finding amazing success with a Keto diet, I created No Bun Please to share my recipes & resources with the world.

    More about me →

    Footer

    ↑ back to top

    Featured on ABC's "Who Wants to Be a Millionaire?"

    as seen on

    Featured on Huffpost, ABC, NBC, Yahoo! News, Insider, Everyday Health

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 No Bun Please. Privacy Policy. Site Index.