Skip to content
Keto Documentaries to Binge-Watch

If you’ve been looking for an easy way to introduce a friend or family member to the Keto diet, documentaries are a great first step. Equally, they also serve as a great motivational tool to stay on-plan. Check out some of my favorite Keto documentaries that you should binge watch this weekend!

The Magic Pill

1. The Magic Pill

This one is probably my favorite Keto documentary thus far. Lots of great information on losing weight, reversing health conditions and thought-provoking information on food quality.

You can currently watch the Magic Pill for free on Netflix.

If you do not have a Netflix account, you can rent or purchase online.

Cereal Killers 1 & 2

2. Cereal Killers 1 & 2

Follow the journey of a 41-year-old man who completely changes his life through a sugar-free, gluten-free, low carb lifestyle.

The first documentary is more of an introduction to the effects a low carb, high fat diet can have on health.

The second documentary is focused more on athletic conditioning and endurance while following a Keto diet.

Both documentaries are available in a box set on the Cereal Killers website.

That Sugar Film

3. That Sugar Film

This documentary is VERY eye-opening to the amount of sugar that is injected into our food supply. Watch as Damon Gameau performs an n=1 experiment by consuming the equivalent of 40 teaspoons of sugar per day. The kicker — most of these foods are touted as “healthier choices!”

Currently, this is free to stream for Amazon Prime members. For non-Prime members, it is also available to rent or buy.

Fat Head

4. Fat Head

This was one of the first documentaries I watched regarding lower carb eating. As a rebuttal to the famous Supersize Me documentary, Tom Naughton follows in the same footsteps but with a slight modification — a decrease in carbohydrates. The results may surprise you!

Like some of the other low carb documentaries, this one is free to stream for Amazon Prime members. For non-Prime members, there are also options to stream or purchase.

Fed Up

5. Fed Up

The focus of this documentary (narrated by Katie Couric) is in regards to the issue of obesity in the United States. The main culprits? You guessed it — sugar and processed foods.

This film also goes into some of the politics behind big sugar that started years ago with lobbyists and cherry-picked research studies.

Fed Up can be purchased or rented on Amazon.

Support No Bun Please

If you found this helpful, please consider sharing this post on social media -- I greatly appreciate it!

 

1 Comment

  1. Avatar Krista on January 20, 2019 at 7:14 pm

    Amazon Prime Video has:
    That Sugar Film
    Why Are we Fat,
    Fat Head
    The perfect human diet
    Is Sugar the new Fat
    and Fed Up

Leave a Comment





Dom Geracia is a long time Keto diet follower who is passionate about simplifying the low carb lifestyle for beginners. When he's not posting yummy food pics on Instagram, you can likely find him cuddling the nearest cat or guzzling down (yet another) iced coffee.

You may also be interested in ...

Beginner's Keto Meal Plan: Free 7 Day Guide + Shopping List

Beginner’s Keto Meal Plan: Free 7 Day Guide + Shopping List

Keto Ice Cream Recipe

Keto Ice Cream (Vanilla with Warm Peanut Sauce)

Bunless Big Mac

Keto McDonald’s Menu (Order These Options!)

Complete Keto Diet Food List + Printable PDF

Keto Diet Food List: Complete List with Printable PDF

Keto at Buffalo Wild Wings

Keto Buffalo Wild Wings Menu: What to Order + Helpful Tips

Keto Diet Simplified: A Beginner's Guide to Ketosis

Keto Diet for Beginners Guide: A Simplified Approach

8 Low Carb Pasta Replacements to Enjoy on a Keto Diet

8 Low Carb Pasta Replacements to Enjoy on a Keto Diet

How to get electrolytes on a Keto Diet

Keto Electrolytes Recommendations to Prevent Keto Flu

Keto Taco Bell Guide

Keto Taco Bell Guide: Easy-to-Read Nutrition & Meal Ideas

Keto probiotics packed with gut-friendly bacteria

Keto Probiotics: 9 Sources Packed with Gut-Friendly Bacteria

How to Order Keto at Starbucks

Keto Starbucks Drinks & Meals (Full Nutrition Info)

Crispy Cheddar Crisps from No Bun Please

Crispy Cheddar Crisps: Easy Keto Cheese Chips

Hey, I'm Dom!

With a Keto diet, I lost 80 pounds, fixed my digestive issues and greatly improved my life-long anxiety. I love sharing my low carb recipes and guides with other Keto enthusiasts from all aross the globe!

Scroll To Top
shares

Sharing is Caring

Help spread the word. You're awesome for doing it!