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Do you love using a bit of Challenge Butter every day? Maybe now you are on keto and wondering, "is Challenge Butter Keto friendly?"
This post will help you learn about the nutritional facts of Challenge Butter. And will also guide you if Challenge Butter is suitable for your keto lifestyle.
What is Challenge Butter?
Challenge Butter is a renowned butter brand that has been in the market since 1911. What makes this butter brand so popular is it uses 100% ingredients. The company claims that they do not use any artificial essence in it.
Challenge Butter uses genuine pasteurized cream (from milk) and salt. You can use this butter in several ways and cooking procedures methods. However, people mostly use it as a spread and topping.
Nutritional information for Challenge Butter
One tablespoon of Challenge Butter, weighing 14g, gives you 100 calories. In addition to this, you also get 11g of total fat, 90mg of sodium, and 30mg of cholesterol.
There are 0 net carbs in the butter. Besides, you also get 8% Vitamin A which supports the immune system. So, is Challenge Butter keto friendly? Let us find out.
Can You Eat Challenge Butter on Keto?
Challenge butter is 100% keto friendly. The butter has zero carbs and has a good amount of fat. Therefore, you can use it without disturbing your ketosis. Additionally, you do not get any artificial flavor and color in it.
Where to Buy Challenge Butter
You may buy Challenge Butter from Amazon.
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