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Keto Calculator: Calculate Your Macronutrient Goals

Keto Calculator: Calculate Your Macronutrient Goals

Keto Calculator: Calculate Your Macronutrient Goals Low Carb / Keto Resource Use this Keto calculator to determine your macronutrient levels. This will be your best method for reaching and maintaining nutritional ketosis. I highly suggest using the Keto Gains calculator. Before starting, please make sure that you understand that: MY LATEST VIDEOS! Carbs are a…

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Keto Krate June 2016 Unboxing + Giveaway!

Keto Krate Box - June 2016

I’m alive. It’s true. It’s been a whirlwind of events these past months. I’ve somehow managed to: buy and move into a new home, get engaged to my now fiance, acquire a new used car and even have my website hacked. It’s been a journey in itself, to say the least. Now that things have…

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5 Best Low Carb Replacements for Potato Chips

5 Best Low Carb Replacements for Potato Chips

5 Best Low Carb Replacements for Potato Chips Low Carb / Keto One of the easiest ways to ease into a Keto diet is to replace all of your favorite foods with low carb, high fat alternatives. Through the years I have learned a thing or two about satisfying the snacking sensation that is associated…

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Success Stories: Alison Beats Binging with a Ketogenic Diet

Keto Success Story - Alison

Alison started her journey at 230 pounds.  After discovering the magic of a ketogenic diet, she was able to drop a staggering 24 pounds in just 30 days!  As the time went on, she stayed on track with her newly found high fat, low carb lifestyle and continued to drop the pounds! Today, she is roughly…

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