Keto Jam with Fresh Blueberries
A delicious and simple Keto jam recipe that features farm fresh blueberries. This low carb recipe requires no pectin!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Breakfast
Cuisine: American
Keyword: blueberries, fruit, jam, jelly
Servings: 10 servings
Calories: 10kcal
Author: Dom Geracia
small sauce pan
wooden spoon
- 1 cup blueberries fresh
- ⅓ cup allulose
- 2 tablespoon water
- 1 teaspoon lemon juice
- ½ teaspoon xanthan gum
Add blueberries, lemon juice and water to a small saucepan and turn heat to medium-low.
Stir occasionally until mixture starts to boil. This takes approximately 8-10 minutes.
Add in allulose and stir. Reduce heat to a low simmer and cook for another 5-10 minutes. Your blueberries should start to pop and release their juices.
Stir in xanthan gum and mix evenly.
Remove from heat and let set for 10 minutes.
Serve immediately or let cool completely before storing in the refrigerator for up to 1 week.
Calories: 10kcal | Carbohydrates: 2g | Protein: 0.5g | Fat: 0.5g | Fiber: 1g