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Creamy Italian Dressing

Creamy Italian Dressing

One of the most stress parts of starting a diet is completely figuring out what foods are on/off limits.  When it comes to a low-carb, ketogenic approach, high-quality fats are stressed and sugar should be non-existent. Fast forward to the grocery store.  You decide to accompany your (bun-less) bacon cheeseburger with a simple salad and…

Paleo style Banana Bread!

Paleo Banana Bread

Nope, I’m not dead. A lot of people have been asking where I’ve been and that they miss my posts! It is truly a great feeling that there are people that really depend on my little blog here for recipes and for being successful on their ways of eating! Over the course of my nearly…

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