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Zuppa Toscana

Zuppa Toscana Soup

Coming from a large Italian family, I’ve had my fair share of delicious foods.  Pre-keto, I was all about the traditional necessities: baked ziti, crusty bread with a sweet olive oil and herb blend, and most importantly – the delicious soups. Now surprisingly enough, my favorite soup didn’t come from an old family recipe box.…

Low Carb Pizza - Simple with no specialty ingredients!

Low Carb Pizza

When structuring a new lifestyle change, it is important to be able to still enjoy your favorite foods.  When I deny my body/brain of a food I really want, I naturally strike back, but at a three-fold.  Instead of having a grilled cheese sandwich, I would eat three. Instead of one beer, I would have…

Sweet yellow bell peppers stuffed with spicy Morrocan spiced beef is the perfect accompaniment to a cold fall night.

Spiced Moroccan Stuffed Peppers

With the changing of the seasons usually comes a change in food cravings for me.  In the past, I’ve been known to create/eat/destroy anything with pumpkin. This year is a bit different, though. Since I’ve embarked on this gluten-free and low-carb journey, that means there’s a lot of experimenting to do with some new recipes.…

Spaghetti Squash & Meatballs

Spaghetti Squash & Italian Meatballs

Growing up in an Italian-American family, Spaghetti & Meatballs was a staple in our household. Long before the days that I had discovered my gluten allergy, it was probably one of my favorite meals. But let’s be honest, what’s not to love? It’s filling and comforting – the perfect example of comfort food. When I…

Salami & Cream Cheese Cannoli

Salami and Cream Cheese Cannoli

Growing up, one of my best and fondest memories was when my mother would have various food-related parties like Pampered Chef and Tastefully Simple.  I’m pretty sure I loved these because the food was always delicious and I got to learn about a bunch of new kitchen gadgets.  Mind you, this was from the tender…

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