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Eating Fat for Effortless Weight Loss with Keto

Eating fat on Keto is the only way I was able to lose weight.

There is a new study making its way around the news world, “Dietary Fat, but Not Protein or Carbohydrate, Regulates Energy Intake and Causes Adiposity in Mice.” In response, you ...
Keto Celebrities List

Keto Celebrities that Embrace the Low Carb Lifestyle

Did you know that there are some Keto celebrities that follow a low carb way of eating? Who knows, maybe one of them has stopped by No Bun Please at ...
Antipsychotic medications less effective than low carb, Keto diet

Antipsychotic medications less effective than low carb, Keto diet

It's no secret that a low carb, keto diet works great for weight loss! Psychology Today recently published an article that tells us that a low carbohydrate can also have ...

Surprising discovery in low-carb vs. high-carb debate

Times are changing. People are finally catching on to a low-carbohydrate way of eating! In a recent post by Time, scientists now suggest advising people to focus on watching their ...
Diet Soda on a Keto Diet

Diet Soda on a Keto Diet

Throughout the years, I have gotten so many questions regarding diet soda on a Keto diet. Is it okay to drink since it's 0 grams of carbohydrates (thanks to sugar ...
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