News

Ranch keg now available, just in time for holiday season

Ranch keg now available, just in time for holiday season

Ranch keg now available, just in time for holiday season Ranch lovers rejoice! A recent addition to the Hidden Valley store includes a Keto favorite — a ranch keg — to suit all of your dressing needs and desires. The mini keg of ranch dressing is 9.7 inches tall and has a 6.3 inch diameter.…

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Antipsychotic medications less effective than low carb, Keto diet

It’s no secret that a low carb, keto diet works great for weight loss! Psychology Today recently published an article that tells us that a low carbohydrate can also have a better therapeutic benefit on the brain than prescription¬†antipsychotic medications. Case studies are mentioned that highlight the very quick and effective use of the Keto…

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Surprising discovery in low-carb vs. high-carb debate

Times are changing. People are finally catching on to a low-carbohydrate way of eating! In a recent post by Time, scientists now suggest advising people to focus on watching their carbohydrate levels instead of fat. The study was comprised of 135,000 from 18 different countries. The average diet was made up of 61% carbohydrates, 23%…

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Diet Soda on a Keto Diet

Diet Soda on a Keto Diet

Diet Soda on a Keto Diet Low Carb / Keto Throughout the years, I have gotten so many questions regarding diet soda on a Keto diet. Is it okay to drink since it’s 0 grams of carbohydrates (thanks to sugar alcohols and sweeteners)? The short answer is… it depends. Some people can drink diet sodas…

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5 Things I Learned From Ina Garten

Ina Garten

Having watched the Food Network television show, “Barefoot Contessa” for over a decade, it’s no wonder that my food inspiration comes from the ever-talented Ina Garten. Ina is, without a doubt, my personal muse in the kitchen. Her taste is impeccable and I describe her style as rustic with a twist. Here are five things…

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