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Eating Keto at Arby's

Ultimate Keto Arby’s Guide (Complete List)

While there isn’t an official Keto Arby’s menu, there are plenty of low carb options to choose from. With turkey, chicken, and even thinly shaved roast beef, there’s something for just about anyone! Arby’s has and will always been one of my favorite fast food restaurants. I love that I can still enjoy it on…

Jimmy Johns Keto Guide: Nutrition for all Unwiches

Jimmy Johns Keto Guide: Nutrition for all Unwiches

Did you know that you can find some really awesome Keto friendly options at Jimmy John’s? Yep, there are plenty of items to choose from at this fast food sub shop! At Jimmy John’s, you can order any of the sandwiches on the menu lettuce wrapped — I love it! They call this an Unwich,…

Five Guys Keto Menu

Keto on the Go: Low Carb Options at Five Guys

In general, Five Guys is hands down one of my favorite burger joints — pretty surprising for “fast food!” While it pains me to pass on the delicious (and plentiful) Cajun fries, there are plenty of other options that make the venture SO worth it! Overview Five Guys conveniently provides roasted peanuts to snack on…

Keto Friendly Options at KFC

Keto on the Go: Low Carb Options at KFC

Keto at KFC? Yep, you heard it right! While KFC has been turning out finger lickin’ Kentucky fried chicken since the 1930’s, the menu has evolved over time to include many different options. Surprisingly enough, you can eat pretty well here and still follow the low carb guidelines of the Keto diet. Tips for Following…

Keto on the Go: Low Carb Options at Eat'n Park

Keto on the Go: Low Carb Options at Eat’n Park

Being from Pittsburgh, Eat’n Park is naturally one of my absolute favorite restaurants. Now if you’re not from the area, you’re probably wondering… what in the heck is Eat’n Park? Let me enlighten you. The best ranch dressing. Smiley cookies. Superburger. The list goes on. No, really. Shredded pot roast sandwich (gravy on everything, of…


Chick-fil-A Keto Menu (10+ Low Carb Hacks)

When you’re limited with options, reach for my Chick-fil-A Keto guide to find an easy meal on the go. Chick-fil-A has a long standing history of donating to anti-LGBT groups. As a gay man, it’s not a chain that I choose to eat at, personally. I also acknowledge that the restaurant is one of the…

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