How to Make Bone Broth

How to Make Bone Broth Low Carb / Keto / Gluten Free If homemade bone broth isn’t part of your healthy lifestyle, I highly recommend you incorporate it.  It’s a cheap and effective way to get a ton of nutrition in your diet.  Continue reading and I’ll show you how to make bone broth. What…

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Spiked Root Beer Float

Keto Spiked Root Beer Float Low Carb / Keto / Gluten Free Now, it may not come to anyone’s surprise, but I really enjoy drinking alcoholic beverages. I mean, I am 23-years-old after all. Initially, that was one of the reasons that I started keto – it gave me the option to still enjoy nights…

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Alcohol On A Low Carb, Keto Diet!

Alcohol on a Low Carb, Ketogenic Diet

Alcohol On A Low Carb, Keto Diet! Low Carb / Keto For years, I’ve read countless dieting books that prohibited me from drinking alcohol.  Actually, it’s probably the first thing that many “diet gurus” say to cut out of your diet and for (somewhat) good reason. Alcohol gets a bad reputation because it’s basically empty…

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Creamy Horchata

Dairy-free and paleo friendly, low carb horchata!

Creamy Keto Horchata Low Carb / Keto / Gluten Free Horchata? Sounds exotic, doesn’t it? Well, it kind of is. To me at least. While different in many parts of the world (mostly Spanish speaking areas), horchata is a delicious and refreshing beverage. When I studied abroad in Ecuador, I enjoyed a horchata that was…

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