Low Carb & Keto Dining Out

Eating Keto at Wingstop: Low Carb Options & Nutrition

Eating Keto at Wingstop: Low Carb Options & Nutrition

I first discovered Wingstop during a vacation trip to Chicago. I had just started Keto and after hearing so many rave reviews, I knew I had to give it a ...
Low Carb Fast Food at Arby's

Keto at Popeyes: Low Carb Meal Ideas & Nutrition

Eating keto at Popeyes? Many people pass on by because a majority of the menu is relatively high in carbohydrates. It is a fried chicken joint after all! However, there ...
Low Carb Fast Food at Dunkin Donuts

Keto on the Go: Low Carb Options at Dunkin Donuts

Drinking and eating Keto at Dunkin Donuts can be a daunting task and I totally understand why. The nutritional information provided on their site is a bit all over the ...
Low Carb Fast Food at Arby's

Keto on the Go: Low Carb Options at Arby’s

Eating low carb at Arby's can sound like an impossible task, but there are tons of options that you can fit into your Keto lifestyle. Salads, turkey, thinly shaved roast ...
Low Carb Fast Food at Five Guys

Keto on the Go: Low Carb Options at Five Guys

In general, Five Guys is hands down one of my favorite burger joints -- pretty surprising for "fast food!" While it pains me to pass on the delicious (and plentiful) ...