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Month: January 2020

5 Common Keto Mistakes that Newbies Make

Here are five common Keto mistakes that newbies often make when starting out. Learn from me and don’t make the same ones! 1. Eating low-fat foods Yeah. Don’t do it. I know that we’ve been told to avoid fat since we were children, but the time has come to smash that rule. Eat full fat…

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