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Month: October 2018

20 Keto & Low Carb Pumpkin Recipes

When I first started the Keto diet, I wasn’t sure I’d ever get to enjoy a tasty pumpkin dessert again. I’ve always been partial to flavors that lend well to pumpkin — cream cheese, cinnamon, cloves, brown sugar. For example, my mother’s pumpkin pie with a huge scoop of whipped cream is an all-time favorite…

Review: Quest Tortilla Chips – Nacho Cheese & Ranch Flavors

I have been seeing the Quest Tortilla Chips floating around on Instagram for a while now, and most seem to offer them nothing but praise. I finally caved and ordered my own to see if they live up to the hype. Would this satisfy my longing for Keto-friendly Doritos? You see, these are the questions…

Keto at Popeyes: Low Carb Meal Ideas & Nutrition

Eating keto at Popeyes? Many people pass on by because a majority of the menu is relatively high in carbohydrates. It is a fried chicken joint after all! However, there are a few choices that are low carb and super delicious! Popeyes Louisiana Kitchen is, without a doubt, one of my favorite fast food restaurants.…

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