Skip to content

Month: June 2016

Can I Have Diet Soda on Keto?

Throughout the years, I have gotten so many questions regarding diet soda on a Keto diet. Is it okay to drink since it’s 0 grams of carbohydrates (thanks to sugar alcohols and sweeteners)? The short answer is… it depends. Some people can drink diet sodas all day long, lose weight and feel great. I wish…

Keto Krate June 2016 Unboxing + Giveaway!

I’m alive. It’s true. It’s been a whirlwind of events these past months. I’ve somehow managed to: buy and move into a new home, get engaged to my now fiance, acquire a new used car and even have my website hacked. It’s been a journey in itself, to say the least. Now that things have…

Scroll To Top