Favorite Low Carb & Keto Staples

A lot of the questions I receive from my readers are in regards to what Keto staples I use in my everyday life. Here you’ll find a growing list of low carb products that are tried-and-true — right here in my Pittsburgh kitchen. If it’s on the list, I use or consume it. Regularly. No one paid me to put their products here.

Pantry Essentials

Kitchen Appliances & Gadgets


Low Carb Snacks