Posts by Dominic

Zuppa Toscana Soup

Zuppa Toscana

Zuppa Toscana Soup Low Carb / Keto / Gluten Free Coming from a large Italian family, I’ve had my fair share of delicious foods.  Pre-keto, I was all about the traditional necessities: baked ziti, crusty bread with a sweet olive oil and herb blend, and most importantly – the delicious soups. Now surprisingly enough, my…

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Low Carb Pizza

Low Carb Pizza Low Carb / Keto / Gluten Free When structuring a new lifestyle change, it is important to be able to still enjoy your favorite foods.  When I deny my body/brain of a food I really want, I naturally strike back, but at a three-fold.  Instead of having a grilled cheese sandwich, I…

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Spiced Moroccan Stuffed Peppers

Sweet yellow bell peppers stuffed with spicy Morrocan spiced beef is the perfect accompaniment to a cold fall night.

Spiced Moroccan Stuffed Peppers Low Carb / Keto / Gluten Free With the changing of the seasons usually comes a change in food cravings for me.  In the past, I’ve been known to create/eat/destroy anything with pumpkin. This year is a bit different, though. Since I’ve embarked on this gluten-free and low-carb journey, that means…

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Quest Bars Review – Apple Pie

Last week I did another Quest Bars Review on the Strawberry Cheesecake Flavor. You could tell by my review, I wasn’t too impressed.  After consulting with my Facebook and Instagram (@nobunplease) followers, I knew that the next Quest Bar that I tried just had to be the Apple Pie flavor!  With fall coming, I was…

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Keto Chocolate Fatbombs

Chocolate Raspberry Fat Bombs Low Carb / Keto / Gluten Free Fat bombs are something that I have been hearing around different low carb communities for years.  It wasn’t until recently that I accidentally fell in love with them!  Now you know that I’m not a huge fan of sweets and desserts (as mentioned in…

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